Feijoa vs Tomato
Benefits
Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Brightens and lightens complexion, Skin rejuvenation
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Protects hair
Good conditioner, Prevents hair loss, Softening mask
Allergy
Allergy Symptoms
NA
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Side Effects
Allergic reaction
Heart burn
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
12.92 g
38
3.90 g
99+
Fiber
6.40 g
7
1.20 g
34
Sugar
8.20 g
33
2.60 g
99+
Protein
0.98 g
27
0.90 g
30
Protein to Carb Ratio
0.05
22
0.23
5
Vitamins
Vitamin A (Retinol)
Not Available
42.00 mcg
14
Vitamin B1 (Thiamin)
0.01 mg
99+
0.04 mg
27
Vitamin B2 (Riboflavin)
0.02 mg
40
0.02 mg
39
Vitamin B3 (Niacin)
0.30 mg
99+
0.59 mg
27
Vitamin B5 (Pantothenic Acid)
0.23 mg
24
0.09 mg
99+
Vitamin B6 (Pyridoxin)
0.07 mg
25
0.08 mg
20
Vitamin B9 (Folic acid)
23.00 mcg
11
15.00 mcg
20
Vitamin C (Ascorbic Acid)
32.90 mg
26
14.00 mg
99+
Vitamin E (Tocopherole)
0.16 mg
32
0.54 mg
18
Vitamin K (Phyllochinone)
3.50 mcg
19
7.90 mcg
9
Lycopene
5.00 mcg
7
2,573.00 mcg
3
Lutein+Zeaxanthin
27.00 mcg
26
123.00 mcg
10
Choline
Not Available
6.70 mg
16
Fat
0.60 g
14
0.20 g
33
Minerals
Potassium
172.00 mg
99+
237.00 mg
28
Iron
0.14 mg
99+
0.27 mg
38
Sodium
3.00 mg
17
5.00 mg
15
Calcium
17.00 mg
24
10.00 mg
34
Magnesium
9.00 mg
26
11.00 mg
24
Zinc
0.06 mg
27
0.17 mg
16
Phosphorus
19.00 mg
26
24.00 mg
21
Manganese
0.08 mg
34
0.11 mg
29
Copper
0.04 mg
99+
0.06 mg
38
Selenium
Not Available
0.00 mcg
17
Fatty Acids
Omega 3s
58.00 mg
13
3.00 mg
35
Omega 6s
214.00 mg
9
80.00 mg
24
Sterol
Phytosterol
Not Available
7.00 mg
12
Water Content
83.28 g
99+
94.52 g
2
Ash
0.38 g
34
0.50 g
26
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
18.00 kcal
99+
Calories in Fresh Fruit without Peel
55.00 kcal
12
Not Available
Calories in Frozen Form
Not Available
16.00 kcal
29
Calories in Dried Form
747.00 kcal
1
258.00 kcal
28
Calories in Canned Form
Not Available
17.00 kcal
27
Calories in Foods
Calories in Juice
25.00 kcal
40
17.00 kcal
99+
Calories in Jam
220.00 kcal
24
110.00 kcal
37
Calories in Pie
300.00 kcal
18
150.00 kcal
99+
Characteristics
Type
Tree fruit
Berry, Fruit vegetable
Season
Autumn, Winter
All seasons
Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
Seedless Variety
No
Yes
Color
Green
Green, Orange, Pink, Purplish black, Red, White, Yellow
Inside Color
White
Red
Shape
Oval
Round
Texture
Succulent
Juicy
Taste
Sweet
Sour, Sweet
Origin
Argentina, Brazil, Paraguay, Uruguay
Central America, South America
Grows on
Not Available
Bushes
Cultivation
Soil Type
Clay loam, Gravely loam, Sandy
Loam, Sandy loam
Soil pH
6-6.5
6-6.8
Climatic Conditions
Cold, Warm
Sunny, Warm
Facts
Facts about
- Feijoa is called as "pineapple guava" in some countries.
- Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
- All parts of feijoa fruit are edible(skin is mostly discarded).
- Around 10,000 varieties of tomatoes are grown in the world.
- In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
- As per Guinness book of records, heaviest tomato weighed 3.51 kg.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
No
Cocktails
Yes
Yes
Production
Top Producer
New Zealand
China
Other Countries
Australia, Azerbaijan, India, Japan, United States of America
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Top Importer
China
Nigeria
Top Exporter
New Zealand
Netherlands
Scientific Name
Botanical Name
Acca sellowiana
Solanum lycopersicum
Synonym
Feijoa sellowiana or Orthostemon sellowianus
Lycopersicon esculentum
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Asteridae
Order
Myrtales
Solanales
Family
Myrtaceae
Solanaceae
Genus
Acca
Solanum
Species
A. sellowiana
S. lycopersicum
Generic Group
Myrtle
Nightshade
Compare Feijoa and Tomato
It is important compare Feijoa and Tomato as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.
Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Feijoa are: promotes longer and healthier hair and protects hair and hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Feijoa vs Tomato comparison with the help of fruit comparison tool by fruitvs.com.
