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Tomato and Loquat


Loquat and Tomato


Benefits

Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties  
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones  

General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones  
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases  
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases  

Hair Benefits
Good conditioner, Prevents hair loss, Softening mask  
Protects hair  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes  

Side Effects
Heart burn  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.90 g  
99+
12.14 g  
40

Fiber
1.20 g  
36
1.70 g  
31

Sugar
2.60 g  
99+
12.10 g  
22

Protein
0.90 g  
30
0.40 g  
99+

Protein to Carb Ratio
0.23  
5
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
42.00 mcg  
16
76.00 mcg  
10

Vitamin B1 (Thiamin)
0.04 mg  
27
0.02 mg  
39

Vitamin B2 (Riboflavin)
0.02 mg  
39
0.02 mg  
35

Vitamin B3 (Niacin)
0.59 mg  
27
0.18 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.09 mg  
99+
-  

Vitamin B6 (Pyridoxin)
0.08 mg  
20
0.10 mg  
15

Vitamin B9 (Folic acid)
15.00 mcg  
20
14.00 mcg  
21

Vitamin C (Ascorbic Acid)
14.00 mg  
99+
1.00 mg  
99+

Vitamin E (Tocopherole)
0.54 mg  
21
0.40 mg  
24

Vitamin K (Phyllochinone)
7.90 mcg  
9
0.20 mcg  
40

Lycopene
2,573.00 mcg  
3
0.00 mcg  
9

Lutein+Zeaxanthin
123.00 mcg  
12
-  

Choline
6.70 mg  
20
2.30 mg  
35

Fat
0.20 g  
33
0.20 g  
33

Minerals
  
  

Potassium
237.00 mg  
28
266.00 mg  
24

Iron
0.27 mg  
38
0.28 mg  
37

Sodium
5.00 mg  
15
1.00 mg  
20

Calcium
10.00 mg  
35
16.00 mg  
26

Magnesium
11.00 mg  
24
13.00 mg  
22

Zinc
0.17 mg  
16
0.05 mg  
28

Phosphorus
24.00 mg  
21
27.00 mg  
19

Manganese
0.11 mg  
33
0.15 mg  
26

Copper
0.06 mg  
38
0.04 mg  
99+

Selenium
0.00 mcg  
17
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
3.00 mg  
39
13.00 mg  
31

Omega 6s
80.00 mg  
24
77.00 mg  
26

Sterol
  
  

Phytosterol
7.00 mg  
22
2.00 mg  
25

Water Content
94.52 g  
2
86.73 g  
31

Ash
0.50 g  
27
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
18.00 kcal  
99+
47.00 kcal  
34

Calories in Fresh Fruit without Peel
18.00 kcal  
99+
47.00 kcal  
33

Calories in Frozen Form
16.00 kcal  
99+
47.00 kcal  
33

Calories in Dried Form
258.00 kcal  
40
266.00 kcal  
35

Calories in Canned Form
17.00 kcal  
99+
67.00 kcal  
24

Calories in Foods
  
  

Calories in Juice
17.00 kcal  
99+
47.00 kcal  
32

Calories in Jam
110.00 kcal  
37
200.00 kcal  
26

Calories in Pie
150.00 kcal  
99+
250.00 kcal  
37

Characteristics

Type
Berry, Fruit vegetable  
Tree fruit, Tropical  

Season
All seasons  
Winter  

Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson  
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe  

Seedless Variety
Yes  
No  

Color
Green, Orange, Pink, Purplish black, Red, White, Yellow  
Orange, Yellow  

Inside Color
Red  
Orange  

Shape
Round  
Oval  

Texture
Juicy  
Juicy  

Taste
Sour, Sweet  
Sweet, Tart  

Origin
Central America, South America  
China  

Grows on
Bushes  
Trees  

Cultivation
  
  

Soil Type
Loam, Sandy loam  
Clay, Loam, Sand, Well-drained  

Soil pH
6-6.8  
5.5-6.5  

Climatic Conditions
Sunny, Warm  
Warm to hot climate  

Facts

Facts about
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Japan  

Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America  
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey  

Top Importer
Nigeria  
China  

Top Exporter
Netherlands  
Spain  

Scientific Name

Botanical Name
Solanum lycopersicum  
Eriobotrya japonica  

Synonym
Lycopersicon esculentum  
Crataegus bibas or Mespilus japonica or Photinia japonica  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Solanales  
Rosales  

Family
Solanaceae  
Rosaceae  

Genus
Solanum  
Eriobotrya  

Species
S. lycopersicum  
E. japonica  

Generic Group
Nightshade  
Rose  

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Difference Between Tomato and Loquat

We might think that Tomato and Loquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Loquat Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Loquat is explained here.

The amount of calories in 100 gm of fresh Tomato and Loquat with peel is 18.00 kcal and 47.00 kcal and the amount of calories without peel is 18.00 kcal and 47.00 kcal respectively. Thus, Tomato and Loquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Loquat is Solanales and Rosales respectively. Tomato belongs to Solanaceae family and Loquat belongs to Rosaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Loquat belongs to Eriobotrya genus of E. japonica species. Beings plants, both fruits belong to Plantae Kingdom.

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