Health Benefits
Asthma treatment, Heart care, Improves stomach health, Regulation of heart rate, Treatment of skin Diseases
  
Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones
  
General Benefits
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
  
Boosts immune system, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
  
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
  
Redness of eyes, Runny nose, Sneezing, Watery eyes
  
Side Effects
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
  
Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Any time except an hour after meal
  
Any time except an hour after meal, Don't consume at night and before bed
  
Health Benefits of Gold Kiwi and Date
Do you know the health benefits of Gold Kiwi and Date? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Gold Kiwi and Date benefits & include them in your regular diet.
Gold Kiwi Benefits are as follows: heart care, improves stomach health, regulation of heart rate, treatment of skin diseases and asthma treatment.
Date Benefits are as follows: heart care, improves muscular strength, prevents constipation, prevents nerve damage, strengthening of bones, diarrhea treatment, cures gastro-intestinal troubles, heat stroke treatment and cancer prevention.
Gold Kiwi and Date are also known for their hair and skin benefits. Skin Benefits of Gold Kiwi are: brightens and lightens complexion, heals sunburn, reduces wrinkles, skin rejuvenation, treatment of acne, treatment of dark spots and treatment of skin diseases while the skin benefits of Date are: anti-aging benefits, brightens and lightens complexion, reduces wrinkles and treatment of skin diseases. Hair Benefits of Gold Kiwi are : prevents hair loss, promotes longer and healthier hair and treatment of dandruff and that of Date are prevents hair loss, promotes longer and healthier hair, protects hair and regulates hair growth. Depending on Gold Kiwi and Date benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.