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Green apple
Green apple

Feijoa
Feijoa



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Green apple
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Feijoa

Green apple and Feijoa

1 Benefits
1.1 Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
1.1.1 General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Brightens and lightens complexion, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
NA
1.5 Side Effects
Allergic reaction, May consist of poisonous seeds
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.81 g12.92 g
Avocado
1 79.18
2.2.1 Fiber
2.40 g6.40 g
Blackberry
0 10.4
2.2.2 Sugar
10.00 g8.20 g
Bilberry
0 63.35
2.3 Protein
0.30 g0.98 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.020.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.00 mg0.01 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.00 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg0.30 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.10 mg0.23 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.00 mg0.07 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
3.00 mcg23.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
4.60 mg32.90 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.20 mg0.16 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.20 mcg3.50 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg5.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
29.00 mcg27.00 mcg
Pineapple
0 834
2.4.13 Choline
3.40 mgNA
Gojiberry
0 14.2
2.5 Fat
0.20 g0.60 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
107.00 mg172.00 mg
Olive
42 840
2.6.2 Iron
0.10 mg0.14 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg3.00 mg
Orange
0 1556
2.6.4 Calcium
6.00 mg17.00 mg
Longan
1 100
2.6.5 Magnesium
5.00 mg9.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.00 mg0.06 mg
Apple
0 2.7
2.6.7 Phosphorus
11.00 mg19.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.00 mg0.08 mg
Apple
0 3.3
2.6.9 Copper
0.00 mg0.04 mg
Apple
0 2
2.6.10 Selenium
0.00 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
9.00 mg58.00 mg
Watermelon
0 318
2.7.2 Omega 6s
43.00 mg214.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mgNA
Jambul
0 87
2.9 Water Content
85.60 g83.28 g
Gojiberry
0 95.23
2.10 Ash
0.20 g0.38 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
52.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
48.00 kcal55.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
48.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
243.00 kcal747.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
67.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
47.00 kcal25.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
200.00 kcal220.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
265.00 kcal300.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Tree fruit
4.2 Season
All seasons
Autumn, Winter
4.3 Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
4.4 Seedless Variety
4.5 Color
Green, Red, Yellow
Green
4.6 Inside Color
White
White
4.7 Shape
Round
Oval
4.8 Texture
Crunchy
Succulent
4.9 Taste
Sweet, Sweet-Sour
Sweet
4.10 Origin
Central Asia, Middle East Asia
Argentina, Brazil, Paraguay, Uruguay
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Loam
Clay loam, Gravely loam, Sandy
4.12.2 Soil pH
6-76-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Cold, Warm
5 Facts
5.1 Facts about
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
New Zealand
5.3.2 Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
Australia, Azerbaijan, India, Japan, United States of America
5.3.3 Top Importer
Russia
China
5.3.4 Top Exporter
China
New Zealand
6 Scientific Name
6.1 Botanical Name
Malus Domestica
Acca sellowiana
6.2 Synonym
Malus Communis or Malus Pumila or Pyrus Malus
Feijoa sellowiana or Orthostemon sellowianus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Myrtales
7.8 Family
Rosaceae
Myrtaceae
7.9 Genus
Malus
Acca
7.10 Species
M. domestica
A. sellowiana
7.11 Generic Group
Rose
Myrtle

Difference Between Green apple and Feijoa

We might think that Green apple and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green apple and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Green apple and Feijoa is explained here.

The amount of calories in 100 gm of fresh Green apple and Feijoa with peel is 52.00 kcal and Not Available and the amount of calories without peel is 48.00 kcal and 55.00 kcal respectively. Thus, Green apple and Feijoa belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Green apple and Feijoa is Rosales and Myrtales respectively. Green apple belongs to Rosaceae family and Feijoa belongs to Myrtaceae family. Green apple belongs to Malus genus of M. domestica species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.