1 Benefits
1.1 Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
1.1.2 General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Brightens and lightens complexion, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
NA
1.5 Side Effects
Allergic reaction, May consist of poisonous seeds
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.3 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.3.1 Sugar
2.4 Protein
2.4.1 Protein to Carb Ratio
2.6 Vitamins
2.6.1 Vitamin A (Retinol)
2.6.4 Vitamin B1 (Thiamin)
2.6.7 Vitamin B2 (Riboflavin)
2.6.9 Vitamin B3 (Niacin)
2.6.12 Vitamin B5 (Pantothenic Acid)
2.6.15 Vitamin B6 (Pyridoxin)
2.6.17 Vitamin B9 (Folic acid)
2.7.1 Vitamin C (Ascorbic Acid)
2.8.2 Vitamin E (Tocopherole)
2.8.5 Vitamin K (Phyllochinone)
2.8.8 Lycopene
2.8.11 Lutein+Zeaxanthin
2.2.2 Choline
2.3 Fat
2.5 Minerals
2.5.1 Potassium
107.00 mg172.00 mg
42
840
2.6.2 Iron
2.7.2 Sodium
2.7.7 Calcium
2.8.4 Magnesium
2.9.2 Zinc
2.9.5 Phosphorus
2.9.9 Manganese
2.10.2 Copper
2.11.2 Selenium
2.12 Fatty Acids
2.12.1 Omega 3s
3.2.1 Omega 6s
3.4 Sterol
3.4.1 Phytosterol
3.6 Water Content
3.8 Ash
4 Calories
4.1 Serving Size
4.2 Calories in Fresh Fruit with Peel
4.5 Calories in Fresh Fruit without Peel
48.00 kcal55.00 kcal
12
354
4.9 Calories in Frozen Form
5.6 Calories in Dried Form
243.00 kcal747.00 kcal
32
747
5.8 Calories in Canned Form
6.3 Calories in Foods
6.3.1 Calories in Juice
47.00 kcal25.00 kcal
17
461
7.1.1 Calories in Jam
200.00 kcal220.00 kcal
49
420
9.11.1 Calories in Pie
265.00 kcal300.00 kcal
80
450
10 Characteristics
10.1 Type
10.2 Season
All seasons
Autumn, Winter
10.3 Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
10.4 Seedless Variety
10.5 Color
10.6 Inside Color
10.7 Shape
10.8 Texture
10.9 Taste
10.10 Origin
Central Asia, Middle East Asia
Argentina, Brazil, Paraguay, Uruguay
10.11 Grows on
10.12 Cultivation
10.12.1 Soil Type
Loam
Clay loam, Gravely loam, Sandy
10.12.2 Soil pH
10.12.5 Climatic Conditions
11 Facts
11.1 Facts about
- Apples can be as small as a pea and as big as a pumpkin.
- There are more than 8000 varieties of apples.
- Life of an Apple tree can be more than 100 years.
- Apples contain 25% air, therefore they float in water.
- Feijoa is called as "pineapple guava" in some countries.
- Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
- All parts of feijoa fruit are edible(skin is mostly discarded).
11.2 In Alcoholic Beverages
11.2.1 Wine
11.2.2 Beer
11.2.3 Spirits
11.2.4 Cocktails
11.3 Production
11.3.1 Top Producer
11.3.2 Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
Australia, Azerbaijan, India, Japan, United States of America
11.3.3 Top Importer
11.3.4 Top Exporter
12 Scientific Name
12.1 Botanical Name
Malus Domestica
Acca sellowiana
12.2 Synonym
Malus Communis or Malus Pumila or Pyrus Malus
Feijoa sellowiana or Orthostemon sellowianus
13 Classification
13.1 Domain
13.2 Kingdom
13.3 Subkingdom
Tracheobionta
Tracheobionta
13.4 Division
Magnoliophyta
Magnoliophyta
13.5 Class
Magnoliopsida
Magnoliopsida
13.6 Subclass
13.7 Order
13.8 Family
13.9 Genus
13.10 Species
M. domestica
A. sellowiana
13.11 Generic Group