Feijoa and Sapota Benefits

Feijoa

Sapota

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1 Benefits

1.1 Health Benefits

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar, Unknown

1.1.1 General Benefits

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

Boosts immune system, Controls blood sugar levels, Digestive aid

1.2 Skin Benefits

Brightens and lightens complexion, Skin rejuvenation

Nourishes skin, Protects skin from oxidative stress

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth

1.4 Allergy

1.4.1 Allergy Symptoms

Asthma, Red rash, Swelling of mouth, tongue or lips

1.5 Side Effects

Allergic reaction

Diarrhoea, Vomiting

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon

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Health Benefits of Feijoa and Sapota

Do you know the health benefits of Feijoa and Sapota? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Feijoa and Sapota benefits & include them in your regular diet.
Feijoa Benefits are as follows: reduces nervous tension, treatment of alzheimer's disease, treatment of lung disease, anti depressant and cancer prevention.

Sapota Benefits are as follows: anti-inflammatory properties, regulates blood sugar, unknown and arthritis treatment.

Feijoa and Sapota are also known for their hair and skin benefits. Skin Benefits of Feijoa are: brightens and lightens complexion and skin rejuvenation while the skin benefits of Sapota are: nourishes skin and protects skin from oxidative stress. Hair Benefits of Feijoa are : promotes longer and healthier hair and protects hair and that of Sapota are prevents hair loss, promotes longer and healthier hair and regulates hair growth. Depending on Feijoa and Sapota benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.