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Green apple
Green apple

Jackfruit
Jackfruit



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Green apple
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Jackfruit

Green apple and Jackfruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
1.1.1 General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction, May consist of poisonous seeds
Allergic reaction, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.81 g23.30 g
Avocado
1 79.18
2.2.3 Fiber
2.40 g1.50 g
Blackberry
0 10.4
2.2.4 Sugar
10.00 g19.08 g
Bilberry
0 63.35
2.4 Protein
0.30 g1.72 g
Apple
0.3 14.07
2.5.2 Protein to Carb Ratio
0.020.07
Apple
0.02 0.52
2.6 Vitamins
2.6.1 Vitamin A (Retinol)
3.00 mcg5.00 mcg
Pomegranate
0 426
2.6.3 Vitamin B1 (Thiamin)
0.00 mg0.11 mg
Apple
0 0.428
2.6.5 Vitamin B2 (Riboflavin)
0.00 mg0.06 mg
Apple
0 1.3
2.6.7 Vitamin B3 (Niacin)
0.10 mg0.92 mg
Gojiberry
0 2.8
2.6.9 Vitamin B5 (Pantothenic Acid)
0.10 mg0.24 mg
Lychee
0 1.4
2.6.11 Vitamin B6 (Pyridoxin)
0.00 mg0.33 mg
Apple
0 0.4
2.6.13 Vitamin B9 (Folic acid)
3.00 mcg24.00 mcg
Gojiberry
0 81
2.6.15 Vitamin C (Ascorbic Acid)
4.60 mg13.80 mg
Olive
0 228.3
2.6.17 Vitamin E (Tocopherole)
0.20 mg0.34 mg
Gojiberry
0 3.81
2.7.2 Vitamin K (Phyllochinone)
2.20 mcgNA
Orange
0 40.3
2.7.4 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.8.2 Lutein+Zeaxanthin
29.00 mcg157.00 mcg
Pineapple
0 834
2.9.1 Choline
3.40 mgNA
Gojiberry
0 14.2
2.11 Fat
0.20 g0.64 g
Physalis
0 33.49
3.3 Minerals
3.3.1 Potassium
107.00 mg448.00 mg
Olive
42 840
3.4.1 Iron
0.10 mg0.23 mg
White Grapefruit
0.06 9
3.4.2 Sodium
1.00 mg2.00 mg
Orange
0 1556
3.5.1 Calcium
6.00 mg24.00 mg
Longan
1 100
3.6.1 Magnesium
5.00 mg29.00 mg
Gojiberry
0 92
3.6.2 Zinc
0.00 mg0.13 mg
Apple
0 2.7
3.7.1 Phosphorus
11.00 mg21.00 mg
Gojiberry
0 113
3.8.2 Manganese
0.00 mg0.04 mg
Apple
0 3.3
3.8.4 Copper
0.00 mg0.08 mg
Apple
0 2
3.8.6 Selenium
0.00 mcgNA
Apple
0 63.7
4.7 Fatty Acids
4.7.1 Omega 3s
9.00 mg158.00 mg
Watermelon
0 318
7.8.1 Omega 6s
43.00 mg30.00 mg
Jambul
0 1689
7.12 Sterol
7.12.1 Phytosterol
12.00 mgNA
Jambul
0 87
7.13 Water Content
85.60 g73.46 g
Gojiberry
0 95.23
7.14 Ash
0.20 g0.94 g
Gojiberry
0 87.1
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
52.00 kcalNA
Cucumber
15 299
8.3 Calories in Fresh Fruit without Peel
48.00 kcal95.00 kcal
Cucumber
12 354
8.4 Calories in Frozen Form
48.00 kcal97.00 kcal
Rambutan
0 187
8.5 Calories in Dried Form
243.00 kcal258.64 kcal
Gojiberry
32 747
8.6 Calories in Canned Form
67.00 kcal92.00 kcal
Tomato
17 443
8.7 Calories in Foods
8.7.1 Calories in Juice
47.00 kcal70.00 kcal
Tomato
17 461
8.7.2 Calories in Jam
200.00 kcal250.00 kcal
Clementine
49 420
8.7.3 Calories in Pie
265.00 kcal200.00 kcal
Breadfruit
80 450
9 Characteristics
9.1 Type
Tree fruit
Tree fruit, Tropical
9.2 Season
All seasons
Autumn, Monsoon, Summer
9.3 Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
9.4 Seedless Variety
9.5 Color
Green, Red, Yellow
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
9.6 Inside Color
White
Yellow
9.7 Shape
Round
Oval
9.8 Texture
Crunchy
Fibrous
9.9 Taste
Sweet, Sweet-Sour
Sweet
9.10 Origin
Central Asia, Middle East Asia
India
9.11 Grows on
Trees
Trees
9.12 Cultivation
9.12.1 Soil Type
Loam
Clay loam, Porous, Sandy, Well-drained
9.12.2 Soil pH
6-76-7.5
Cloudberry
3.5 10
9.12.3 Climatic Conditions
Cold
Humid, Warm
10 Facts
10.1 Facts about
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
China
India
10.3.2 Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
Bangladesh, Indonesia, Nepal, Thailand
10.3.3 Top Importer
Russia
United States of America
10.3.4 Top Exporter
China
India
11 Scientific Name
11.1 Botanical Name
Malus Domestica
Artocarpus heterophyllus
11.2 Synonym
Malus Communis or Malus Pumila or Pyrus Malus
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Rosidae
Alismidae
12.7 Order
Rosales
Rosales
12.8 Family
Rosaceae
Moraceae
12.9 Genus
Malus
Artocarpus
12.10 Species
M. domestica
A. heterophyllus
12.11 Generic Group
Rose
Not Available

Difference Between Green apple and Jackfruit

We might think that Green apple and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green apple and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Green apple and Jackfruit is explained here.

The amount of calories in 100 gm of fresh Green apple and Jackfruit with peel is 52.00 kcal and Not Available and the amount of calories without peel is 48.00 kcal and 95.00 kcal respectively. Thus, Green apple and Jackfruit belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Green apple and Jackfruit is Rosales and Rosales respectively. Green apple belongs to Rosaceae family and Jackfruit belongs to Moraceae family. Green apple belongs to Malus genus of M. domestica species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.