Home
 Compare Fruits

Green apple and Sweet Cherry

Green apple
Sweet Cherry
Sweet Cherry and Green apple


Benefits
Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease  
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease  
General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth  
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes  
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff  
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting  
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing  
Side Effects
Allergic reaction, May consist of poisonous seeds  
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas  
Recommeded for
  
  
Pregnant Women
Yes  
Yes  
Lactating Women
Yes  
No  
Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  
Nutrition
Serving Size
100 g  
100 g  
Carbs
13.81 g  
33
16.00 g  
20
Fiber
2.40 g  
25
2.10 g  
27
Sugar
10.00 g  
27
12.80 g  
18
Protein
0.30 g  
99+
1.10 g  
21
Protein to Carb Ratio
0.02  
26
0.07  
20
Vitamins
  
  
Vitamin A (Retinol)
3.00 mcg  
34
3.00 mcg  
34
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.03 mg  
34
Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.03 mg  
27
Vitamin B3 (Niacin)
0.10 mg  
99+
0.15 mg  
99+
Vitamin B5 (Pantothenic Acid)
0.10 mg  
99+
0.20 mg  
35
Vitamin B6 (Pyridoxin)
0.00 mg  
99+
0.05 mg  
37
Vitamin B9 (Folic acid)
3.00 mcg  
32
4.00 mcg  
31
Vitamin C (Ascorbic Acid)
4.60 mg  
99+
7.00 mg  
99+
Vitamin E (Tocopherole)
0.20 mg  
34
0.07 mg  
99+
Vitamin K (Phyllochinone)
2.20 mcg  
27
2.10 mcg  
28
Lycopene
0.00 mcg  
9
0.00 mcg  
9
Lutein+Zeaxanthin
29.00 mcg  
28
85.00 mcg  
18
Choline
3.40 mg  
33
6.10 mg  
23
Fat
0.20 g  
33
0.20 g  
33
Minerals
  
  
Potassium
107.00 mg  
99+
222.00 mg  
33
Iron
0.10 mg  
99+
0.36 mg  
31
Sodium
1.00 mg  
20
0.00 mg  
21
Calcium
6.00 mg  
40
13.00 mg  
29
Magnesium
5.00 mg  
30
11.00 mg  
24
Zinc
0.00 mg  
30
0.07 mg  
26
Phosphorus
11.00 mg  
35
21.00 mg  
24
Manganese
0.00 mg  
99+
0.07 mg  
99+
Copper
0.00 mg  
99+
0.06 mg  
37
Selenium
0.00 mcg  
17
0.00 mcg  
17
Fatty Acids
  
  
Omega 3s
9.00 mg  
34
26.00 mg  
25
Omega 6s
43.00 mg  
38
27.00 mg  
99+
Sterol
  
  
Phytosterol
12.00 mg  
16
12.00 mg  
16
Water Content
85.60 g  
38
82.25 g  
99+
Ash
0.20 g  
99+
0.48 g  
29
Calories
Serving Size
100 g  
100 g  
Calories in Fresh Fruit with Peel
52.00 kcal  
30
63.00 kcal  
24
Calories in Fresh Fruit without Peel
48.00 kcal  
32
50.00 kcal  
31
Calories in Frozen Form
48.00 kcal  
32
66.00 kcal  
20
Calories in Dried Form
243.00 kcal  
99+
350.00 kcal  
13
Calories in Canned Form
67.00 kcal  
24
67.00 kcal  
24
Calories in Foods
  
  
Calories in Juice
47.00 kcal  
32
83.00 kcal  
12
Calories in Jam
200.00 kcal  
26
145.00 kcal  
34
Calories in Pie
265.00 kcal  
33
410.00 kcal  
3
Characteristics
Type
Tree fruit  
Tree fruit  
Season
All seasons  
Summer  
Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley  
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart  
Seedless Variety
No  
No  
Color
Green, Red, Yellow  
Red  
Inside Color
White  
Red  
Shape
Round  
Round  
Texture
Crunchy  
Crunchy  
Taste
Sweet, Sweet-Sour  
Sweet  
Origin
Central Asia, Middle East Asia  
Europe, Western Asia  
Grows on
Trees  
Trees  
Cultivation
  
  
Soil Type
Loam  
Sandy  
Soil pH
6-7  
5.5-8  
Climatic Conditions
Cold  
Cold  
Facts
Facts about
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  
In Alcoholic Beverages
  
  
Wine
Yes  
Yes  
Beer
Yes  
Yes  
Spirits
Yes  
Yes  
Cocktails
Yes  
Yes  
Production
  
  
Top Producer
China  
Turkey  
Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America  
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  
Top Importer
Russia  
Russia  
Top Exporter
China  
Poland  
Scientific Name
Botanical Name
Malus Domestica  
Prunus avium  
Synonym
Malus Communis or Malus Pumila or Pyrus Malus  
Prunus avium  
Classification
Domain
Eukarya  
Eukarya  
Kingdom
Plantae  
Plantae  
Subkingdom
Tracheobionta  
Tracheobionta  
Division
Magnoliophyta  
Magnoliophyta  
Class
Magnoliopsida  
Magnoliopsida  
Subclass
Rosidae  
Rosidae  
Order
Rosales  
Rosales  
Family
Rosaceae  
Rosaceae  
Genus
Malus  
Prunus  
Species
M. domestica  
P. avium  
Generic Group
Rose  
Rose  
Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Green apple and Sweet Cherry

We might think that Green apple and Sweet Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green apple and Sweet Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Green apple and Sweet Cherry is explained here.

The amount of calories in 100 gm of fresh Green apple and Sweet Cherry with peel is 52.00 kcal and 63.00 kcal and the amount of calories without peel is 48.00 kcal and 50.00 kcal respectively. Thus, Green apple and Sweet Cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Green apple and Sweet Cherry is Rosales and Rosales respectively. Green apple belongs to Rosaceae family and Sweet Cherry belongs to Rosaceae family. Green apple belongs to Malus genus of M. domestica species and Sweet Cherry belongs to Prunus genus of P. avium species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!