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Green apple
Green apple

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Blackberry



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Green apple vs Blackberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
1.1.1 General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Hydrates skin, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
1.5 Side Effects
Allergic reaction, May consist of poisonous seeds
Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.81 g9.60 g
Avocado Information
1 79.18
2.2.1 Fiber
2.40 g0.00 g
Apple
0 10.4
2.2.2 Sugar
10.00 g4.90 g
Bilberry Information
0 63.35
2.3 Protein
0.30 g1.40 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.020.15
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg11.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.00 mg0.02 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.00 mg0.03 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg0.65 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.10 mg0.28 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.00 mg0.03 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
3.00 mcg25.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
4.60 mg21.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.20 mg1.17 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.20 mcg19.80 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
29.00 mcg118.00 mcg
Pineapple Information
0 834
2.4.13 Choline
3.40 mg8.52 mg
Gojiberry Information
0 14.2
2.5 Fat
0.20 g0.50 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
107.00 mg162.00 mg
Olive Information
42 840
2.6.2 Iron
0.10 mg0.62 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
1.00 mg1.00 mg
Orange Information
0 1556
2.6.4 Calcium
6.00 mg29.00 mg
Longan Information
1 100
2.6.5 Magnesium
5.00 mg20.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.00 mg0.53 mg
Apple Information
0 2.7
2.6.7 Phosphorus
11.00 mg22.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.00 mg0.65 mg
Apple Information
0 3.3
2.6.9 Copper
0.00 mg0.17 mg
Apple Information
0 2
2.6.10 Selenium
0.00 mcg0.40 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
9.00 mg94.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
43.00 mg186.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mgNA
Jambul Information
0 87
2.9 Water Content
85.60 g88.20 g
Gojiberry Information
0 95.23
2.10 Ash
0.20 g0.40 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
52.00 kcal43.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
48.00 kcalNA
Cucumber Information
12 354
3.4 Calories in Frozen Form
48.00 kcal64.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
243.00 kcal325.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
67.00 kcal92.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
47.00 kcal38.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
200.00 kcal250.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
265.00 kcalNA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry
4.2 Season
All seasons
Spring, Summer
4.3 Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
4.4 Seedless Variety
4.5 Color
Green, Red, Yellow
Purplish black
4.6 Inside Color
White
Magenta
4.7 Shape
Round
Round
4.8 Texture
Crunchy
Juicy
4.9 Taste
Sweet, Sweet-Sour
Juicy, Sweet
4.10 Origin
Central Asia, Middle East Asia
Asia, Europe, North America, South America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Well-drained
4.12.2 Soil pH
6-75.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Dry, Warm to hot climate
5 Facts
5.1 Facts about
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
United States of America
5.3.2 Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
China, New Zealand, Serbia, South Africa
5.3.3 Top Importer
Russia
United States of America
5.3.4 Top Exporter
China
Mexico
6 Scientific Name
6.1 Botanical Name
Malus Domestica
Rubus Fruticosus
6.2 Synonym
Malus Communis or Malus Pumila or Pyrus Malus
Rubus Millspaughii or Rubus Laciniatus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Malus
Rubus
7.10 Species
M. domestica
Rubus fruticosus
7.11 Generic Group
Rose
Rose

Compare Green apple and Blackberry

It is important compare Green apple and Blackberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Green apple Benefits: boosts immune system, helps in weight loss, maintains healthy cholesterol level and whitens teeth.

Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Green apple are: prevents hair loss, promotes longer and healthier hair, regulates hair growth and treatment of dandruff and hair benefits of Blackberry are: promotes longer and healthier hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face. Get sorted Green apple vs Blackberry comparison with the help of fruit comparison tool by fruitvs.com.