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Green Bell Pepper
Green Bell Pepper

Feijoa
Feijoa



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Green Bell Pepper
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Feijoa

Green Bell Pepper and Feijoa

1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Treatment of skin diseases
Brightens and lightens complexion, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
NA
1.5 Side Effects
Allergic reaction, Mouth irritation, Throat irritation
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
4.64 g12.92 g
Avocado
1 79.18
2.2.1 Fiber
1.80 g6.40 g
Blackberry
0 10.4
2.2.2 Sugar
2.40 g8.20 g
Bilberry
0 63.35
2.3 Protein
0.86 g0.98 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.200.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
18.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.06 mg0.01 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.48 mg0.30 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.10 mg0.23 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.22 mg0.07 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
10.00 mcg23.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
80.40 mg32.90 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.37 mg0.16 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.40 mcg3.50 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg5.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
341.00 mcg27.00 mcg
Pineapple
0 834
2.4.13 Choline
5.50 mgNA
Gojiberry
0 14.2
2.5 Fat
0.17 g0.60 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
175.00 mg172.00 mg
Olive
42 840
2.6.2 Iron
0.34 mg0.14 mg
White Grapefruit
0.06 9
2.6.3 Sodium
3.00 mg3.00 mg
Orange
0 1556
2.6.4 Calcium
10.00 mg17.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg9.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.13 mg0.06 mg
Apple
0 2.7
2.6.7 Phosphorus
20.00 mg19.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.12 mg0.08 mg
Apple
0 3.3
2.6.9 Copper
0.07 mg0.04 mg
Apple
0 2
2.6.10 Selenium
0.00 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
8.00 mg58.00 mg
Watermelon
0 318
2.7.2 Omega 6s
54.00 mg214.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
9.00 mgNA
Jambul
0 87
2.9 Water Content
93.90 g83.28 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.38 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
20.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA55.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
20.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
314.00 kcal747.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
30.00 kcal25.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA220.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA300.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Tree fruit
4.2 Season
All seasons
Autumn, Winter
4.3 Varieties
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
4.4 Seedless Variety
4.5 Color
Green
Green
4.6 Inside Color
Light Green
White
4.7 Shape
Irregularly oval
Oval
4.8 Texture
Crispy
Succulent
4.9 Taste
NA
Sweet
4.10 Origin
Central America, Mexico, South America
Argentina, Brazil, Paraguay, Uruguay
4.11 Grows on
Bushes
Not Available
4.12 Cultivation
4.12.1 Soil Type
Loam
Clay loam, Gravely loam, Sandy
4.12.2 Soil pH
5.5-76-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Cold, Warm
5 Facts
5.1 Facts about
  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
New Zealand
5.3.2 Other Countries
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
Australia, Azerbaijan, India, Japan, United States of America
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
Canada
New Zealand
6 Scientific Name
6.1 Botanical Name
Capsicum annuum
Acca sellowiana
6.2 Synonym
Not Available
Feijoa sellowiana or Orthostemon sellowianus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Rosidae
7.7 Order
Solanales
Myrtales
7.8 Family
Solanaceae
Myrtaceae
7.9 Genus
Capsicum
Acca
7.10 Species
C. annum
A. sellowiana
7.11 Generic Group
Not Available
Myrtle

Difference Between Green Bell Pepper and Feijoa

We might think that Green Bell Pepper and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green Bell Pepper and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Green Bell Pepper and Feijoa is explained here.

The amount of calories in 100 gm of fresh Green Bell Pepper and Feijoa with peel is 20.00 kcal and Not Available and the amount of calories without peel is Not Available and 55.00 kcal respectively. Thus, Green Bell Pepper and Feijoa belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Green Bell Pepper and Feijoa is Solanales and Myrtales respectively. Green Bell Pepper belongs to Solanaceae family and Feijoa belongs to Myrtaceae family. Green Bell Pepper belongs to Capsicum genus of C. annum species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.