Green Bell Pepper and Pomegranate Benefits

Green Bell Pepper

Pomegranate

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1 Benefits

1.1 Health Benefits

Arthritis treatment, Cancer prevention, Heart care

Cancer prevention, Heart care, Helps in cartilage regeneration, Improves stomach health, Increase in haemoglobin, Increases metabolic rate, Prevents constipation

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Maintains healthy cholesterol level

1.2 Skin Benefits

Anti-aging benefits, Treatment of skin diseases

Anti-aging benefits, Skin rejuvenation, Treatment of acne

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth

Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing

Abdominal pains, Anaphylaxis, Itching

1.5 Side Effects

Allergic reaction, Mouth irritation, Throat irritation

Allergic reaction, Cold, Breathing difficulty, Irritation, Swelling

1.6 Recommeded for

1.6.1 Pregnant Women

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96% Low Calorie Fruits Fruits have it !

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All High Calorie Fruits Fruits have it !

1.6.2 Lactating Women

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78% Low Calorie Fruits Fruits have it !

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81% High Calorie Fruits Fruits have it !

1.7 Best Time to Eat

Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

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Health Benefits of Green Bell Pepper and Pomegranate

Do you know the health benefits of Green Bell Pepper and Pomegranate? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Green Bell Pepper and Pomegranate benefits & include them in your regular diet.
Green Bell Pepper Benefits are as follows: heart care, arthritis treatment and cancer prevention.

Pomegranate Benefits are as follows: heart care, helps in cartilage regeneration, improves stomach health, increase in haemoglobin, increases metabolic rate, prevents constipation and cancer prevention.

Green Bell Pepper and Pomegranate are also known for their hair and skin benefits. Skin Benefits of Green Bell Pepper are: anti-aging benefits and treatment of skin diseases while the skin benefits of Pomegranate are: anti-aging benefits, skin rejuvenation and treatment of acne. Hair Benefits of Green Bell Pepper are : prevents hair loss, promotes longer and healthier hair and regulates hair growth and that of Pomegranate are prevents hair loss, promotes longer and healthier hair and treatment of dandruff. Depending on Green Bell Pepper and Pomegranate benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.