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Green Bell Pepper
Green Bell Pepper

Bilberry
Bilberry



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Green Bell Pepper
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Green Bell Pepper vs Bilberry

1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
1.2 Skin Benefits
Anti-aging benefits, Treatment of skin diseases
Anti-aging benefits, Nourishes skin, Protects against skin damage
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Not Available
1.5 Side Effects
Allergic reaction, Mouth irritation, Throat irritation
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
4.64 g11.50 g
Avocado Information
1 79.18
2.2.1 Fiber
1.80 g2.80 g
Blackberry Information
0 10.4
2.2.2 Sugar
2.40 g0.00 g
Apple
0 63.35
2.3 Protein
0.86 g0.70 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.200.06
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
18.00 mcg1.08 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.06 mg0.03 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.48 mg0.58 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.10 mg0.16 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.22 mg0.06 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
10.00 mcg6.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
80.40 mg44.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.37 mg0.00 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.40 mcg4.00 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
341.00 mcg0.00 mcg
Pineapple Information
0 834
2.4.13 Choline
5.50 mg0.00 mg
Gojiberry Information
0 14.2
2.5 Fat
0.17 g0.50 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
175.00 mg103.00 mg
Olive Information
42 840
2.6.2 Iron
0.34 mg0.80 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
3.00 mg3.00 mg
Orange Information
0 1556
2.6.4 Calcium
10.00 mg15.00 mg
Longan Information
1 100
2.6.5 Magnesium
10.00 mg7.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.13 mg0.10 mg
Apple Information
0 2.7
2.6.7 Phosphorus
20.00 mg9.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.12 mg3.30 mg
Apple Information
0 3.3
2.6.9 Copper
0.07 mg0.11 mg
Apple Information
0 2
2.6.10 Selenium
0.00 mcg0.00 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
8.00 mgNA
Watermelon Information
0 318
2.7.2 Omega 6s
54.00 mgNA
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
9.00 mgNA
Jambul Information
0 87
2.9 Water Content
93.90 g0.20 g
Gojiberry Information
0 95.23
2.10 Ash
0.40 g87.10 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
20.00 kcal44.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
20.00 kcalNA
Rambutan Information
0 187
3.5 Calories in Dried Form
314.00 kcalNA
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
30.00 kcal75.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
NA164.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA293.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Berry
4.2 Season
All seasons
Summer
4.3 Varieties
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
4.4 Seedless Variety
4.5 Color
Green
Dark purple
4.6 Inside Color
Light Green
Light Green
4.7 Shape
Irregularly oval
Round
4.8 Texture
Crispy
Juicy
4.9 Taste
NA
Sweet
4.10 Origin
Central America, Mexico, South America
Unknown
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Moist, Well-aerated
4.12.2 Soil pH
5.5-74.5-5.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Cold
5 Facts
5.1 Facts about
  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.
  • Bilberries are used in manufacturing of alcoholic drinks.
  • They are used to improve aromas of sorbets.
  • The green extract of it's leaves is used in textile industry as natural dye.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Japan
5.3.2 Other Countries
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
Denmark, Finland, Iceland, Sweden
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Canada
Chile
6 Scientific Name
6.1 Botanical Name
Capsicum annuum
Vaccinium myrtillus
6.2 Synonym
Not Available
blaeberry, whinberry, European blueberry, whortleberry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Dillenhidae
7.7 Order
Solanales
Ericales
7.8 Family
Solanaceae
Ericaceae
7.9 Genus
Capsicum
Vaccinium
7.10 Species
C. annum
Vaccinium myrtillus
7.11 Generic Group
Not Available
Heath

Compare Green Bell Pepper and Bilberry

It is important compare Green Bell Pepper and Bilberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Green Bell Pepper Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Bilberry Benefits: fights against infections, helps in weight loss, prevents blood clotting in vessels and treatment of urinary tract infections.

Fruits are also used as a remedy for various hair problems. The hair benefits of Green Bell Pepper are: prevents hair loss, promotes longer and healthier hair and regulates hair growth and hair benefits of Bilberry are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, eczema, headaches, hives, redness of eyes, sneezing, swelling, swelling of mouth, tongue or lips, watery eyes and wheezing and the symptoms of second fruit are: not available. Get sorted Green Bell Pepper vs Bilberry comparison with the help of fruit comparison tool by fruitvs.com.