Health Benefits
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases
Cancer prevention, Heart care
General Benefits
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Protects hair
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
NA
Side Effects
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
Allergic reaction
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin A (Retinol)
Not Available
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin B6 (Pyridoxin)
Not Available
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Season
Spring, Summer, Winter
Winter
Varieties
Zhong Hua, Jing Li, Ruan Zao, Mao Hua and Huang Yan
Not Available
Color
Brown, Green
Orange, Pink, Yellow
Inside Color
Green
Orange
Taste
Sour-Sweet, Tangy
Sweet-Sour
Origin
China
Arctic Tundra
Soil Type
Well-drained
Loam, Well-drained
Climatic Conditions
Cold, Sunny
Cold, Warm
Facts about
- The name Kiwi is due to the resemblance with 'Kiwi' bird.
- Animals like monkeys and deer also consume Kiwifruit.
- Originated in china, this fruit is also called as 'Chinese gooseberry.'
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
Top Producer
Italy
Norway
Other Countries
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Top Importer
United States of America
Norway
Top Exporter
New Zealand
Finland
Botanical Name
Actinidia deliciosa
Rubus chamaemorus
Synonym
Not Available
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Family
Actinidiaceae
Rosaceae
Species
A. deliciosa
R. chamaemorus
Generic Group
Kiwi
Not Available
Difference Between Green Kiwi and Cloudberry
We might think that Green Kiwi and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green Kiwi and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Green Kiwi and Cloudberry is explained here.
The amount of calories in 100 gm of fresh Green Kiwi and Cloudberry with peel is 61.00 kcal and 51.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Green Kiwi and Cloudberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Green Kiwi and Cloudberry is Ericales and Rosales respectively. Green Kiwi belongs to Actinidiaceae family and Cloudberry belongs to Rosaceae family. Green Kiwi belongs to Actinidia genus of A. deliciosa species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.