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Cloudberry and Cherimoya


Cherimoya and Cloudberry


Benefits

Health Benefits
Cancer prevention, Heart care  
Cancer prevention, Heart care, Regulation of heart rate  

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Protects hair  
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  

Allergy
  
  

Allergy Symptoms
-  
Anaphylaxis, Itching, Skin rash, Swelling of face  

Side Effects
Allergic reaction  
Allergic reaction, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
8.60 g  
99+
17.71 g  
18

Fiber
5.30 g  
9
3.00 g  
21

Sugar
7.00 g  
99+
12.87 g  
17

Protein
2.40 g  
7
1.57 g  
14

Protein to Carb Ratio
0.28  
2
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.05 mg  
21
0.10 mg  
6

Vitamin B2 (Riboflavin)
0.07 mg  
12
0.13 mg  
5

Vitamin B3 (Niacin)
0.90 mg  
11
0.64 mg  
21

Vitamin B5 (Pantothenic Acid)
-  
0.35 mg  
12

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.26 mg  
5

Vitamin B9 (Folic acid)
8.00 mcg  
27
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
158.00 mg  
3
12.60 mg  
99+

Vitamin E (Tocopherole)
2.32 mg  
2
0.27 mg  
29

Vitamin K (Phyllochinone)
5.40 mcg  
14
0.70 mcg  
35

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
6.00 mcg  
38

Choline
0.00 mg  
39
7.20 mg  
17

Fat
0.80 g  
9
0.68 g  
11

Minerals
  
  

Potassium
194.00 mg  
39
287.00 mg  
20

Iron
0.70 mg  
17
0.27 mg  
38

Sodium
1.00 mg  
20
7.00 mg  
12

Calcium
18.00 mg  
24
10.00 mg  
35

Magnesium
6.00 mg  
29
17.00 mg  
17

Zinc
0.10 mg  
23
0.16 mg  
17

Phosphorus
35.00 mg  
14
26.00 mg  
20

Manganese
0.65 mg  
6
0.09 mg  
37

Copper
0.08 mg  
29
0.07 mg  
33

Selenium
0.10 mcg  
16
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
318.00 mg  
1

Omega 6s
0.00 mg  
99+
56.00 mg  
30

Sterol
  
  

Phytosterol
9.00 mg  
19
24.00 mg  
6

Water Content
87.00 g  
29
79.39 g  
99+

Ash
1.20 g  
6
0.65 g  
19

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
51.00 kcal  
31
75.00 kcal  
16

Calories in Fresh Fruit without Peel
47.00 kcal  
33
75.00 kcal  
15

Calories in Frozen Form
43.00 kcal  
37
75.00 kcal  
15

Calories in Dried Form
200.00 kcal  
99+
350.00 kcal  
13

Calories in Canned Form
43.00 kcal  
38
75.00 kcal  
20

Calories in Foods
  
  

Calories in Juice
61.00 kcal  
22
75.00 kcal  
15

Calories in Jam
50.00 kcal  
38
250.00 kcal  
19

Calories in Pie
280.00 kcal  
30
350.00 kcal  
11

Characteristics

Type
Berry  
Tropical  

Season
Winter  
Autumn, Spring, Winter  

Varieties
Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis  
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  

Seedless Variety
No  
No  

Color
Orange, Pink, Yellow  
Green, Yellow  

Inside Color
Orange  
White  

Shape
Oval  
Conical  

Texture
Juicy  
Fleshy  

Taste
Sweet-Sour  
Sweet  

Origin
Arctic Tundra  
Ecuador  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loam, Well-drained  
Sandy loam  

Soil pH
3.5-5  
6.5-7.6  

Climatic Conditions
Cold, Warm  
Warm  

Facts

Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Norway  
Spain  

Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America  
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  

Top Importer
Norway  
United States of America  

Top Exporter
Finland  
Spain  

Scientific Name

Botanical Name
Rubus chamaemorus  
Annona cherimola  

Synonym
Rubus Chamaemorus  
Annona cherimola  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Magnollidae  

Order
Rosales  
Magnoliales  

Family
Rosaceae  
Annonaceae  

Genus
Rubus  
Annona  

Species
R. chamaemorus  
A. cherimola  

Generic Group
-  
-  

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Difference Between Cloudberry and Cherimoya

We might think that Cloudberry and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Cherimoya with peel is 51.00 kcal and 75.00 kcal and the amount of calories without peel is 47.00 kcal and 75.00 kcal respectively. Thus, Cloudberry and Cherimoya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Cherimoya is Rosales and Magnoliales respectively. Cloudberry belongs to Rosaceae family and Cherimoya belongs to Annonaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.

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