Health Benefits
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases
  
Cancer prevention, Improves stomach health, Weight loss properties
  
General Benefits
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
  
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
  
Anti-aging benefits, Reduces wrinkles
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
  
Protects hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
  
Abdominal pains, Itching, Swelling of mouth, tongue or lips
  
Side Effects
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
352.00 kcal
  
10
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
245.00 kcal
  
20
120.00 kcal
  
36
Calories in Pie
345.00 kcal
  
10
Type
Tropical
  
Berry
  
Season
Spring, Summer, Winter
  
All seasons
  
Varieties
Zhong Hua, Jing Li, Ruan Zao, Mao Hua and Huang Yan
  
Golden ruby and Olympic Double
  
Seedless Variety
No
  
No
  
Color
Brown, Green
  
Pink, Pink red, Salmon, Salmon yellow
  
Inside Color
Green
  
Pink
  
Shape
Oval
  
Oval
  
Texture
Succulent
  
Juicy
  
Taste
Sour-Sweet, Tangy
  
Sweet
  
Origin
China
  
North America
  
Grows on
Vines
  
Trees
  
Cultivation
  
  
Soil Type
Well-drained
  
Loam
  
Soil pH
5.5-7
  
5.7-7.2
  
Climatic Conditions
Cold, Sunny
  
Moist
  
Facts about
- The name Kiwi is due to the resemblance with 'Kiwi' bird.
- Animals like monkeys and deer also consume Kiwifruit.
- Originated in china, this fruit is also called as 'Chinese gooseberry.'
  
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Not Available
  
Beer
Yes
  
Not Available
  
Spirits
Yes
  
Not Available
  
Cocktails
Yes
  
Not Available
  
Production
  
  
Top Producer
Italy
  
United States of America
  
Other Countries
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
  
Canada, Mexico
  
Top Importer
United States of America
  
Not Available
  
Top Exporter
New Zealand
  
Not Available
  
Botanical Name
Actinidia deliciosa
  
Rubus spectabilis
  
Synonym
Not Available
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Rosidae
  
Order
Ericales
  
Rosales
  
Family
Actinidiaceae
  
Rosaceae
  
Genus
Actinidia
  
Rubus
  
Species
A. deliciosa
  
R. spectabilis
  
Generic Group
Kiwi
  
Not Available
  
Difference Between Green Kiwi and Salmonberry
We might think that Green Kiwi and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green Kiwi and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Green Kiwi and Salmonberry is explained here.
The amount of calories in 100 gm of fresh Green Kiwi and Salmonberry with peel is 61.00 kcal and 47.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Green Kiwi and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Green Kiwi and Salmonberry is Ericales and Rosales respectively. Green Kiwi belongs to Actinidiaceae family and Salmonberry belongs to Rosaceae family. Green Kiwi belongs to Actinidia genus of A. deliciosa species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.