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Green Kiwi and Watermelon Benefits


Watermelon and Green Kiwi Benefits


Benefits

Health Benefits
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases   
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation   

General Benefits
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss   
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level   

Skin Benefits
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin   

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff   
Promotes longer and healthier hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting   
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes   

Side Effects
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy   
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition >>
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Health Benefits of Green Kiwi and Watermelon

Do you know the health benefits of Green Kiwi and Watermelon? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Green Kiwi and Watermelon benefits & include them in your regular diet.
Green Kiwi Benefits are as follows: heart care, prevents constipation, treatment of skin diseases and asthma treatment. 

Watermelon Benefits are as follows: anti-aging benefits, anti-inflammatory properties, body hydration, digestive aid, skin cleansing, skin rejuvenation, asthma treatment and cancer prevention. 

Green Kiwi and Watermelon are also known for their hair and skin benefits. Skin Benefits of Green Kiwi are: brightens and lightens complexion, heals sunburn, reduces wrinkles, skin rejuvenation, treatment of acne, treatment of dark spots and treatment of skin diseases while the skin benefits of Watermelon are: anti-aging benefits, brightens and lightens complexion and hydrates skin. Hair Benefits of Green Kiwi are : prevents hair loss, promotes longer and healthier hair and treatment of dandruff and that of Watermelon are promotes longer and healthier hair and regulates hair growth. Depending on Green Kiwi and Watermelon benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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