Watermelon and Cherimoya
Benefits
Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
Cancer prevention, Heart care, Regulation of heart rate
General Benefits
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
Reduces wrinkles, Skin rejuvenation
Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Allergy
Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
Anaphylaxis, Itching, Skin rash, Swelling of face
Side Effects
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
Allergic reaction, Possibly unsafe during pregnancy
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
7.55 g
99+
17.71 g
18
Fiber
0.40 g
99+
3.00 g
20
Sugar
6.20 g
99+
12.87 g
12
Protein
0.61 g
99+
1.57 g
14
Protein to Carb Ratio
0.08
18
0.09
16
Vitamins
Vitamin A (Retinol)
28.00 mcg
18
Not Available
Vitamin B1 (Thiamin)
0.03 mg
29
0.10 mg
6
Vitamin B2 (Riboflavin)
0.02 mg
37
0.13 mg
5
Vitamin B3 (Niacin)
0.18 mg
99+
0.64 mg
21
Vitamin B5 (Pantothenic Acid)
0.22 mg
26
0.35 mg
10
Vitamin B6 (Pyridoxin)
0.05 mg
40
0.26 mg
5
Vitamin B9 (Folic acid)
3.00 mcg
32
23.00 mcg
11
Vitamin C (Ascorbic Acid)
8.10 mg
99+
12.60 mg
99+
Vitamin E (Tocopherole)
0.05 mg
39
0.27 mg
25
Vitamin K (Phyllochinone)
0.10 mcg
35
Not Available
Lycopene
4,532.00 mcg
2
0.00 mcg
9
Lutein+Zeaxanthin
8.00 mcg
33
6.00 mcg
34
Choline
4.10 mg
27
Not Available
Fat
0.15 g
38
0.68 g
11
Minerals
Potassium
112.00 mg
99+
287.00 mg
20
Iron
0.24 mg
99+
0.27 mg
38
Sodium
1.00 mg
20
7.00 mg
12
Calcium
7.00 mg
38
10.00 mg
34
Magnesium
10.00 mg
25
17.00 mg
17
Zinc
0.10 mg
23
0.16 mg
17
Phosphorus
11.00 mg
35
26.00 mg
20
Manganese
0.04 mg
99+
0.09 mg
33
Copper
0.04 mg
99+
0.07 mg
33
Selenium
0.40 mcg
13
Not Available
Fatty Acids
Omega 3s
0.00 mg
38
318.00 mg
1
Omega 6s
50.00 mg
32
56.00 mg
29
Sterol
Phytosterol
2.00 mg
15
Not Available
Water Content
91.45 g
6
79.39 g
99+
Ash
0.25 g
39
0.65 g
18
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
Not Available
Calories in Fresh Fruit without Peel
30.00 kcal
23
75.00 kcal
9
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
340.00 kcal
12
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
30.00 kcal
38
Not Available
Calories in Jam
252.00 kcal
18
Not Available
Calories in Pie
150.00 kcal
99+
Not Available
Characteristics
Type
Berry, Melon
Tropical
Season
Summer
Autumn, Spring, Winter
Varieties
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Seedless Variety
Yes
No
Color
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
Green, Yellow
Inside Color
Red
White
Shape
Round
Conical
Texture
Crispy
Fleshy
Taste
Sweet
Sweet
Origin
Southern Africa
Ecuador
Grows on
Vines
Trees
Cultivation
Soil Type
Sandy, Well-drained
Sandy loam
Soil pH
6-6.8
6.5-7.6
Climatic Conditions
Dry, Hot
Warm
Facts
Facts about
- Watermelon contain 91% of water.
- In Japan & Chine, watermelon is a popular gift to bring a host.
- Entire watermelon is edible, even the rinds & seeds.
- There are more than 1200 varieties grown in the world.
- Cherimoya is also called as custard apple or chirimoya.
- The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
- The cherimoya is called as 'the tree of ice cream'.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
No
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
Spain
Other Countries
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Top Importer
Germany
United States of America
Top Exporter
China
Spain
Scientific Name
Botanical Name
Citrullus Lanatus
Annona cherimola
Synonym
Citrullus vulgaris
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Magnollidae
Order
Cucurbitales
Magnoliales
Family
Cucurbitaceae
Annonaceae
Genus
Citrullus
Annona
Species
C. lanatus
A. cherimola
Generic Group
Gourd
Not Available
Difference Between Watermelon and Cherimoya
We might think that Watermelon and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Watermelon and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Watermelon and Cherimoya is explained here.
The amount of calories in 100 gm of fresh Watermelon and Cherimoya with peel is Not Available and Not Available and the amount of calories without peel is 30.00 kcal and 75.00 kcal respectively. Thus, Watermelon and Cherimoya belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Watermelon and Cherimoya is Cucurbitales and Magnoliales respectively. Watermelon belongs to Cucurbitaceae family and Cherimoya belongs to Annonaceae family. Watermelon belongs to Citrullus genus of C. lanatus species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.
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