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Watermelon and Cherimoya


Cherimoya and Watermelon


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation   
Cancer prevention, Heart care, Regulation of heart rate   

General Benefits
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin   
Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Promotes longer and healthier hair, Regulates hair growth   
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes   
Anaphylaxis, Itching, Skin rash, Swelling of face   

Side Effects
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting   
Allergic reaction, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
7.55 g   
99+
17.71 g   
18

Fiber
0.40 g   
99+
3.00 g   
20

Sugar
6.20 g   
99+
12.87 g   
12

Protein
0.61 g   
99+
1.57 g   
14

Protein to Carb Ratio
0.08   
18
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
28.00 mcg   
18
Not Available   

Vitamin B1 (Thiamin)
0.03 mg   
29
0.10 mg   
6

Vitamin B2 (Riboflavin)
0.02 mg   
37
0.13 mg   
5

Vitamin B3 (Niacin)
0.18 mg   
99+
0.64 mg   
21

Vitamin B5 (Pantothenic Acid)
0.22 mg   
26
0.35 mg   
10

Vitamin B6 (Pyridoxin)
0.05 mg   
40
0.26 mg   
5

Vitamin B9 (Folic acid)
3.00 mcg   
32
23.00 mcg   
11

Vitamin C (Ascorbic Acid)
8.10 mg   
99+
12.60 mg   
99+

Vitamin E (Tocopherole)
0.05 mg   
39
0.27 mg   
25

Vitamin K (Phyllochinone)
0.10 mcg   
35
Not Available   

Lycopene
4,532.00 mcg   
2
0.00 mcg   
9

Lutein+Zeaxanthin
8.00 mcg   
33
6.00 mcg   
34

Choline
4.10 mg   
27
Not Available   

Fat
0.15 g   
38
0.68 g   
11

Minerals
  
  

Potassium
112.00 mg   
99+
287.00 mg   
20

Iron
0.24 mg   
99+
0.27 mg   
38

Sodium
1.00 mg   
20
7.00 mg   
12

Calcium
7.00 mg   
38
10.00 mg   
34

Magnesium
10.00 mg   
25
17.00 mg   
17

Zinc
0.10 mg   
23
0.16 mg   
17

Phosphorus
11.00 mg   
35
26.00 mg   
20

Manganese
0.04 mg   
99+
0.09 mg   
33

Copper
0.04 mg   
99+
0.07 mg   
33

Selenium
0.40 mcg   
13
Not Available   

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
318.00 mg   
1

Omega 6s
50.00 mg   
32
56.00 mg   
29

Sterol
  
  

Phytosterol
2.00 mg   
15
Not Available   

Water Content
91.45 g   
6
79.39 g   
99+

Ash
0.25 g   
39
0.65 g   
18

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
30.00 kcal   
23
75.00 kcal   
9

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
340.00 kcal   
12
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
30.00 kcal   
38
Not Available   

Calories in Jam
252.00 kcal   
18
Not Available   

Calories in Pie
150.00 kcal   
99+
Not Available   

Characteristics

Type
Berry, Melon   
Tropical   

Season
Summer   
Autumn, Spring, Winter   

Varieties
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan   
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   

Seedless Variety
Yes   
No   

Color
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White   
Green, Yellow   

Inside Color
Red   
White   

Shape
Round   
Conical   

Texture
Crispy   
Fleshy   

Taste
Sweet   
Sweet   

Origin
Southern Africa   
Ecuador   

Grows on
Vines   
Trees   

Cultivation
  
  

Soil Type
Sandy, Well-drained   
Sandy loam   

Soil pH
6-6.8   
6.5-7.6   

Climatic Conditions
Dry, Hot   
Warm   

Facts

Facts about
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Spain   

Other Countries
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America   
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   

Top Importer
Germany   
United States of America   

Top Exporter
China   
Spain   

Scientific Name

Botanical Name
Citrullus Lanatus   
Annona cherimola   

Synonym
Citrullus vulgaris   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Magnollidae   

Order
Cucurbitales   
Magnoliales   

Family
Cucurbitaceae   
Annonaceae   

Genus
Citrullus   
Annona   

Species
C. lanatus   
A. cherimola   

Generic Group
Gourd   
Not Available   

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Difference Between Watermelon and Cherimoya

We might think that Watermelon and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Watermelon and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Watermelon and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Watermelon and Cherimoya with peel is Not Available and Not Available and the amount of calories without peel is 30.00 kcal and 75.00 kcal respectively. Thus, Watermelon and Cherimoya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Watermelon and Cherimoya is Cucurbitales and Magnoliales respectively. Watermelon belongs to Cucurbitaceae family and Cherimoya belongs to Annonaceae family. Watermelon belongs to Citrullus genus of C. lanatus species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.

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