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Cherimoya and Watermelon


Watermelon and Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate   
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   
Promotes longer and healthier hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face   
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes   

Side Effects
Allergic reaction, Possibly unsafe during pregnancy   
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
17.71 g   
18
7.55 g   
99+

Fiber
3.00 g   
20
0.40 g   
99+

Sugar
12.87 g   
12
6.20 g   
99+

Protein
1.57 g   
14
0.61 g   
99+

Protein to Carb Ratio
0.09   
16
0.08   
18

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
28.00 mcg   
18

Vitamin B1 (Thiamin)
0.10 mg   
6
0.03 mg   
29

Vitamin B2 (Riboflavin)
0.13 mg   
5
0.02 mg   
37

Vitamin B3 (Niacin)
0.64 mg   
21
0.18 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.35 mg   
10
0.22 mg   
26

Vitamin B6 (Pyridoxin)
0.26 mg   
5
0.05 mg   
40

Vitamin B9 (Folic acid)
23.00 mcg   
11
3.00 mcg   
32

Vitamin C (Ascorbic Acid)
12.60 mg   
99+
8.10 mg   
99+

Vitamin E (Tocopherole)
0.27 mg   
25
0.05 mg   
39

Vitamin K (Phyllochinone)
Not Available   
0.10 mcg   
35

Lycopene
0.00 mcg   
9
4,532.00 mcg   
2

Lutein+Zeaxanthin
6.00 mcg   
34
8.00 mcg   
33

Choline
Not Available   
4.10 mg   
27

Fat
0.68 g   
11
0.15 g   
38

Minerals
  
  

Potassium
287.00 mg   
20
112.00 mg   
99+

Iron
0.27 mg   
38
0.24 mg   
99+

Sodium
7.00 mg   
12
1.00 mg   
20

Calcium
10.00 mg   
34
7.00 mg   
38

Magnesium
17.00 mg   
17
10.00 mg   
25

Zinc
0.16 mg   
17
0.10 mg   
23

Phosphorus
26.00 mg   
20
11.00 mg   
35

Manganese
0.09 mg   
33
0.04 mg   
99+

Copper
0.07 mg   
33
0.04 mg   
99+

Selenium
Not Available   
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
318.00 mg   
1
0.00 mg   
38

Omega 6s
56.00 mg   
29
50.00 mg   
32

Sterol
  
  

Phytosterol
Not Available   
2.00 mg   
15

Water Content
79.39 g   
99+
91.45 g   
6

Ash
0.65 g   
18
0.25 g   
39

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
75.00 kcal   
9
30.00 kcal   
23

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
340.00 kcal   
12

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
30.00 kcal   
38

Calories in Jam
Not Available   
252.00 kcal   
18

Calories in Pie
Not Available   
150.00 kcal   
99+

Characteristics

Type
Tropical   
Berry, Melon   

Season
Autumn, Spring, Winter   
Summer   

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan   

Seedless Variety
No   
Yes   

Color
Green, Yellow   
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White   

Inside Color
White   
Red   

Shape
Conical   
Round   

Texture
Fleshy   
Crispy   

Taste
Sweet   
Sweet   

Origin
Ecuador   
Southern Africa   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
Sandy loam   
Sandy, Well-drained   

Soil pH
6.5-7.6   
6-6.8   

Climatic Conditions
Warm   
Dry, Hot   

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Spain   
China   

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America   

Top Importer
United States of America   
Germany   

Top Exporter
Spain   
China   

Scientific Name

Botanical Name
Annona cherimola   
Citrullus Lanatus   

Synonym
Not Available   
Citrullus vulgaris   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Magnollidae   
Dillenhidae   

Order
Magnoliales   
Cucurbitales   

Family
Annonaceae   
Cucurbitaceae   

Genus
Annona   
Citrullus   

Species
A. cherimola   
C. lanatus   

Generic Group
Not Available   
Gourd   

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Difference Between Cherimoya and Watermelon

We might think that Cherimoya and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Watermelon is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Watermelon with peel is Not Available and Not Available and the amount of calories without peel is 75.00 kcal and 30.00 kcal respectively. Thus, Cherimoya and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Watermelon is Magnoliales and Cucurbitales respectively. Cherimoya belongs to Annonaceae family and Watermelon belongs to Cucurbitaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.

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