Cherimoya and Raspberry
Benefits
Health Benefits
Cancer prevention, Heart care, Regulation of heart rate
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Skin Benefits
Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion
Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Acts as moisturizer, Regulates hair growth, Shiny hair
Allergy
Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
Side Effects
Allergic reaction, Possibly unsafe during pregnancy
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
17.71 g
18
11.94 g
99+
Fiber
3.00 g
20
6.50 g
6
Sugar
12.87 g
12
4.42 g
99+
Protein
1.57 g
14
1.20 g
19
Protein to Carb Ratio
0.09
16
0.10
15
Vitamins
Vitamin A (Retinol)
Not Available
2.00 mcg
33
Vitamin B1 (Thiamin)
0.10 mg
6
0.03 mg
30
Vitamin B2 (Riboflavin)
0.13 mg
5
0.04 mg
24
Vitamin B3 (Niacin)
0.64 mg
21
0.60 mg
26
Vitamin B5 (Pantothenic Acid)
0.35 mg
10
0.33 mg
11
Vitamin B6 (Pyridoxin)
0.26 mg
5
0.06 mg
32
Vitamin B9 (Folic acid)
23.00 mcg
11
21.00 mcg
13
Vitamin C (Ascorbic Acid)
12.60 mg
99+
26.20 mg
35
Vitamin E (Tocopherole)
0.27 mg
25
0.87 mg
12
Vitamin K (Phyllochinone)
Not Available
7.80 mcg
10
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
6.00 mcg
34
136.00 mcg
7
Choline
Not Available
12.30 mg
3
Fat
0.68 g
11
0.65 g
12
Minerals
Potassium
287.00 mg
20
151.00 mg
99+
Iron
0.27 mg
38
0.69 mg
18
Sodium
7.00 mg
12
1.00 mg
20
Calcium
10.00 mg
34
25.00 mg
18
Magnesium
17.00 mg
17
22.00 mg
11
Zinc
0.16 mg
17
0.42 mg
6
Phosphorus
26.00 mg
20
29.00 mg
18
Manganese
0.09 mg
33
0.67 mg
5
Copper
0.07 mg
33
0.09 mg
24
Selenium
Not Available
0.20 mcg
15
Fatty Acids
Omega 3s
318.00 mg
1
126.00 mg
5
Omega 6s
56.00 mg
29
249.00 mg
7
Sterol
Water Content
79.39 g
99+
85.75 g
35
Ash
0.65 g
18
0.46 g
29
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
53.00 kcal
21
Calories in Fresh Fruit without Peel
75.00 kcal
9
Not Available
Calories in Frozen Form
Not Available
52.00 kcal
13
Calories in Dried Form
Not Available
363.00 kcal
9
Calories in Canned Form
Not Available
91.00 kcal
8
Calories in Foods
Calories in Juice
Not Available
68.00 kcal
18
Calories in Jam
Not Available
150.00 kcal
33
Calories in Pie
Not Available
169.00 kcal
99+
Characteristics
Type
Tropical
Berry
Season
Autumn, Spring, Winter
Summer
Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
Seedless Variety
No
No
Color
Green, Yellow
Black, Purple, Red, Yellow
Inside Color
White
Pink
Shape
Conical
Conical
Texture
Fleshy
Juicy
Taste
Sweet
Sweet
Origin
Ecuador
Europe, North Asia
Grows on
Trees
Trees
Cultivation
Soil Type
Sandy loam
Sandy loam
Soil pH
6.5-7.6
5.8-6.5
Climatic Conditions
Warm
Cold
Facts
Facts about
- Cherimoya is also called as custard apple or chirimoya.
- The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
- The cherimoya is called as 'the tree of ice cream'.
- There are more than 200 varieties of raspberries.
- In USA, 90% of the raspberries are grown in Washington, California and Oregon.
- They do not ripe after they are picked.
- A raspberry contain 100 to 120 seeds.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Spain
Russia
Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
Top Importer
United States of America
United States of America
Top Exporter
Spain
Poland
Scientific Name
Botanical Name
Annona cherimola
Rubus Idaeus
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Magnollidae
Rosidae
Order
Magnoliales
Rosales
Family
Annonaceae
Rosaceae
Genus
Annona
Rubus
Species
A. cherimola
R. idaeus
Generic Group
Not Available
Rose
Difference Between Cherimoya and Raspberry
We might think that Cherimoya and Raspberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Raspberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Raspberry is explained here.
The amount of calories in 100 gm of fresh Cherimoya and Raspberry with peel is Not Available and 53.00 kcal and the amount of calories without peel is 75.00 kcal and Not Available respectively. Thus, Cherimoya and Raspberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Raspberry is Magnoliales and Rosales respectively. Cherimoya belongs to Annonaceae family and Raspberry belongs to Rosaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Raspberry belongs to Rubus genus of R. idaeus species. Beings plants, both fruits belong to Plantae Kingdom.
