Health Benefits
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar
General Benefits
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Controls blood sugar levels, Digestive aid
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
Nourishes skin, Protects skin from oxidative stress
Hair Benefits
Prevents hair loss
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Allergy Symptoms
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Asthma, Red rash, Swelling of mouth, tongue or lips
Side Effects
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
Diarrhoea, Vomiting
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't eat after meal, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Health Benefits of Guava and Acorn squash
Do you know the health benefits of Guava and Acorn squash? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Guava and Acorn squash benefits & include them in your regular diet.
Guava Benefits are as follows: cancer prevention, diarrhea treatment, prevents constipation, scurvy treatment and treatment of dysentary.
Acorn squash Benefits are as follows: anti-inflammatory properties, arthritis treatment and regulates blood sugar.
Guava and Acorn squash are also known for their hair and skin benefits. Skin Benefits of Guava are: anti-aging benefits, brightens and lightens complexion, hydrates skin and treatment of skin diseases while the skin benefits of Acorn squash are: nourishes skin and protects skin from oxidative stress. Hair Benefits of Guava are : prevents hair loss and that of Acorn squash are prevents hair loss, promotes longer and healthier hair and regulates hair growth. Depending on Guava and Acorn squash benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.