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Honeydew and Pear


Pear and Honeydew


Benefits

Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases   
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   

General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots   
Reduces wrinkles, Treatment of acne   

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair   
Promotes longer and healthier hair, Shiny hair   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing   
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   

Side Effects
Allergic reaction   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
9.09 g   
99+
15.23 g   
26

Fiber
0.80 g   
38
3.10 g   
19

Sugar
8.12 g   
34
9.75 g   
24

Protein
0.54 g   
99+
0.36 g   
99+

Protein to Carb Ratio
0.05   
22
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
1.00 mcg   
36

Vitamin B1 (Thiamin)
0.04 mg   
26
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.01 mg   
99+
0.03 mg   
33

Vitamin B3 (Niacin)
0.42 mg   
34
0.16 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.16 mg   
39
0.05 mg   
99+

Vitamin B6 (Pyridoxin)
0.09 mg   
16
0.03 mg   
99+

Vitamin B9 (Folic acid)
19.00 mcg   
16
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
18.00 mg   
39
4.30 mg   
99+

Vitamin E (Tocopherole)
0.02 mg   
99+
0.12 mg   
35

Vitamin K (Phyllochinone)
2.90 mcg   
21
4.40 mcg   
16

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
27.00 mcg   
26
44.00 mcg   
23

Choline
7.60 mg   
13
5.10 mg   
24

Fat
0.14 g   
39
0.14 g   
39

Minerals
  
  

Potassium
228.00 mg   
32
116.00 mg   
99+

Iron
0.17 mg   
99+
0.18 mg   
99+

Sodium
18.00 mg   
6
1.00 mg   
20

Calcium
6.00 mg   
39
9.00 mg   
35

Magnesium
10.00 mg   
25
7.00 mg   
28

Zinc
0.09 mg   
24
0.10 mg   
23

Phosphorus
11.00 mg   
35
12.00 mg   
34

Manganese
0.03 mg   
99+
0.05 mg   
99+

Copper
0.02 mg   
99+
0.08 mg   
27

Selenium
0.70 mcg   
9
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
33.00 mg   
21
1.00 mg   
37

Omega 6s
26.00 mg   
99+
93.00 mg   
20

Sterol
  
  

Phytosterol
Not Available   
8.00 mg   
10

Water Content
89.82 g   
12
83.96 g   
99+

Ash
0.41 g   
32
0.32 g   
37

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
57.00 kcal   
19

Calories in Fresh Fruit without Peel
36.00 kcal   
19
Not Available   

Calories in Frozen Form
36.00 kcal   
24
Not Available   

Calories in Dried Form
268.00 kcal   
24
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
65.00 kcal   
19

Calories in Jam
290.00 kcal   
11
240.00 kcal   
21

Calories in Pie
310.00 kcal   
16
282.00 kcal   
27

Characteristics

Type
Melon   
Tree fruit   

Season
All seasons   
Autumn, Summer, Winter   

Varieties
Green Flesh, Yellow Rind and Orange Flesh   
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   

Seedless Variety
No   
Yes   

Color
Green, Yellow   
Yellow   

Inside Color
Light Green   
White   

Shape
Round   
Pear   

Texture
Juicy   
Grainy   

Taste
Sweet   
Crunchy, Sweet   

Origin
France   
China, Japan   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Clayey, Loamy, Sandy   

Soil pH
6-6.5   
5-7.5   

Climatic Conditions
Warm   
Cold, Hot, Without frosts   

Facts

Facts about
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America   
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   

Top Importer
Not Available   
Europe   

Top Exporter
Not Available   
China   

Scientific Name

Botanical Name
Cucumis melo   
Pyrus communis   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Cucurbitales   
Rosales   

Family
Cucurbitaceae   
Rosaceae   

Genus
Cucumis   
Pyrus   

Species
C. melo   
P. communis   

Generic Group
Gourd   
Rose   

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Difference Between Honeydew and Pear

We might think that Honeydew and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Honeydew and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Honeydew and Pear is explained here.

The amount of calories in 100 gm of fresh Honeydew and Pear with peel is Not Available and 57.00 kcal and the amount of calories without peel is 36.00 kcal and Not Available respectively. Thus, Honeydew and Pear belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Honeydew and Pear is Cucurbitales and Rosales respectively. Honeydew belongs to Cucurbitaceae family and Pear belongs to Rosaceae family. Honeydew belongs to Cucumis genus of C. melo species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.

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