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Honeydew vs Cucumber


Cucumber vs Honeydew


Benefits

Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases  
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  

General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots  
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair  
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing  
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  

Side Effects
Allergic reaction  
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Not Available  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
9.09 g  
99+
3.63 g  
99+

Fiber
0.80 g  
38
0.50 g  
40

Sugar
8.12 g  
34
1.67 g  
99+

Protein
0.54 g  
99+
0.65 g  
99+

Protein to Carb Ratio
0.05  
22
0.19  
8

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
32
5.00 mcg  
30

Vitamin B1 (Thiamin)
0.04 mg  
26
0.03 mg  
34

Vitamin B2 (Riboflavin)
0.01 mg  
99+
0.03 mg  
27

Vitamin B3 (Niacin)
0.42 mg  
34
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.16 mg  
39
0.26 mg  
20

Vitamin B6 (Pyridoxin)
0.09 mg  
16
0.04 mg  
99+

Vitamin B9 (Folic acid)
19.00 mcg  
16
7.00 mcg  
28

Vitamin C (Ascorbic Acid)
18.00 mg  
39
2.80 mg  
99+

Vitamin E (Tocopherole)
0.02 mg  
99+
0.03 mg  
40

Vitamin K (Phyllochinone)
2.90 mcg  
21
16.40 mcg  
5

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
27.00 mcg  
26
23.00 mcg  
28

Choline
7.60 mg  
13
6.00 mg  
20

Fat
0.14 g  
39
0.11 g  
99+

Minerals
  
  

Potassium
228.00 mg  
32
147.00 mg  
99+

Iron
0.17 mg  
99+
0.28 mg  
37

Sodium
18.00 mg  
6
2.00 mg  
18

Calcium
6.00 mg  
39
16.00 mg  
25

Magnesium
10.00 mg  
25
13.00 mg  
22

Zinc
0.09 mg  
24
0.20 mg  
14

Phosphorus
11.00 mg  
35
24.00 mg  
21

Manganese
0.03 mg  
99+
0.08 mg  
35

Copper
0.02 mg  
99+
0.04 mg  
99+

Selenium
0.70 mcg  
9
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
33.00 mg  
21
5.00 mg  
33

Omega 6s
26.00 mg  
99+
28.00 mg  
99+

Sterol
  
  

Phytosterol
Not Available  
7.30 mg  
11

Water Content
89.82 g  
12
95.23 g  
1

Ash
0.41 g  
32
0.38 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
15.00 kcal  
99+

Calories in Fresh Fruit without Peel
36.00 kcal  
19
12.00 kcal  
25

Calories in Frozen Form
36.00 kcal  
24
Not Available  

Calories in Dried Form
268.00 kcal  
24
Not Available  

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
30
Not Available  

Calories in Jam
290.00 kcal  
11
Not Available  

Calories in Pie
310.00 kcal  
16
Not Available  

Characteristics

Type
Melon  
Fruit vegetable, Melon  

Season
All seasons  
Spring, Summer  

Varieties
Green Flesh, Yellow Rind and Orange Flesh  
Armenian, English, Garden, Kirby, Lemon and Persian  

Seedless Variety
No  
Yes  

Color
Green, Yellow  
Dark green, Green  

Inside Color
Light Green  
White  

Shape
Round  
Cylindrical  

Texture
Juicy  
Crunchy  

Taste
Sweet  
Juicy, Watery  

Origin
France  
India  

Grows on
Not Available  
Vines  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Loam  

Soil pH
6-6.5  
6-6.8  

Climatic Conditions
Warm  
Warm  

Facts

Facts about
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Not Available  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America  
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  

Top Importer
Not Available  
France  

Top Exporter
Not Available  
Spain  

Scientific Name

Botanical Name
Cucumis melo  
Cucumis sativus  

Synonym
Not Available  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Dillenhidae  

Order
Cucurbitales  
Cucurbitales  

Family
Cucurbitaceae  
Cucurbitaceae  

Genus
Cucumis  
Cucumis  

Species
C. melo  
C. sativus  

Generic Group
Gourd  
Not Available  

Summary >>
<< Classification

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Compare Honeydew and Cucumber

It is important compare Honeydew and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Honeydew vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.

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