Huckleberry

American Persimmon

Huckleberry and American Persimmon

Huckleberry

American Persimmon

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Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Hair Benefits

Protects hair

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing

Abdominal pains, Anaphylaxis, Inflammation

Side Effects

Allergic reaction

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g

Carbs

8.70 g33.50 g

1 79.18

👆🏻

Fiber

3.60 g3.60 g

0 10.4

👆🏻

Sugar

4.20 g12.50 g

0 63.35

👆🏻

Protein

0.40 g0.80 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.050.02

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg81.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.01 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.30 mg-

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg8.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

2.80 mg66.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg-

0 3.81

👆🏻

Vitamin K (Phyllochinone)

3.50 mcg-

0 40.3

👆🏻

Lycopene

0.00 mcg-

0 5204

👆🏻

Lutein+Zeaxanthin

0 834

👆🏻

Choline

0.00 mg8.60 mg

0 19.2

👆🏻

Fat

0.10 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

208.00 mg310.00 mg

42 840

👆🏻

Iron

0.30 mg2.50 mg

0.06 9

👆🏻

Sodium

10.00 mg1.00 mg

0 1556

👆🏻

Calcium

15.00 mg27.00 mg

1 100

👆🏻

Magnesium

7.00 mg9.00 mg

0 92

👆🏻

Zinc

0.28 mg0.11 mg

0 2.7

👆🏻

Phosphorus

11.00 mg26.00 mg

0 113

👆🏻

Manganese

0.42 mg0.36 mg

0 3.3

👆🏻

Copper

0.06 mg0.11 mg

0 2

👆🏻

Selenium

0.20 mcg0.20 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg-

0 318

👆🏻

Omega 6s

0.00 mg20.00 mg

0 1689

👆🏻

Sterol

Phytosterol

20.00 mg16.00 mg

0 87

👆🏻

Water Content

90.70 g64.40 g

0 95.23

👆🏻

Ash

0.10 g0.90 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

37.00 kcal127.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

52.00 kcal70.00 kcal

12 354

👆🏻

Calories in Frozen Form

53.00 kcal-

0 354

👆🏻

Calories in Dried Form

349.00 kcal276.00 kcal

16 747

👆🏻

Calories in Canned Form

58.00 kcal-

15 443

👆🏻

Calories in Foods

Calories in Juice

55.00 kcal25.00 kcal

16 461

👆🏻

Calories in Jam

420.00 kcal345.00 kcal

49 420

👆🏻

Calories in Pie

372.00 kcal257.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Berry, Tree fruit

Season

Summer

Autumn, Winter

Varieties

Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry

Early Golden, John Rick, Miller, Woolbright and Ennis

Seedless Variety

✔ ✘

Color

Blue, Purple, Purplish black

Orange, Red, Yellow

Inside Color

Purple

Yellow

Shape

Round

Texture

Juicy

Taste

Sweet

Origin

North America

Eastern United States

Grows on

Trees

Cultivation

Soil Type

Loamy, Sandy, Well-drained

Sandy loam, Well-drained

Soil pH

4-66.5-7.5

3.5 10

👆🏻

Climatic Conditions

Humid, Warm

Can tolerate wide range of climates, Sunny

Facts

Facts about

"I'm your huckleberry" is a way of saying that one is just the right person for a given job.
The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".

It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
There are about 2000 varieties of this fruit.
The American persimmon has another name 'Possumwood'.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

China

Other Countries

Canada

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

Top Importer

Canada

United States of America

Top Exporter

Chile

United States of America

Scientific Name

Botanical Name

Gaylussacia brachycera

Diospyros virginiana

Synonym

Vaccinium Corymbosum

Diospyros virginiana

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Dillenhidae

Order

Ericales

Family

Ericaceae

Ebenaceae

Genus

Gaylussacia

Diospyros

Species

G. brachycera

D. virginiana

Generic Group

Heath

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Difference Between Huckleberry and American Persimmon

We might think that Huckleberry and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and American Persimmon is explained here.

The amount of calories in 100 gm of fresh Huckleberry and American Persimmon with peel is 37.00 kcal and 127.00 kcal and the amount of calories without peel is 52.00 kcal and 70.00 kcal respectively. Thus, Huckleberry and American Persimmon belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and American Persimmon is Ericales and Ericales respectively. Huckleberry belongs to Ericaceae family and American Persimmon belongs to Ebenaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.