Home

Low Calorie Fruits + -

High Calorie Fruits + -

All Season Fruits + -

Winter Fruits + -

Spring Fruits + -

Compare Fruits


Huckleberry and Breadfruit


Breadfruit and Huckleberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases   
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases   

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment   
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases   
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases   

Hair Benefits
Protects hair   
Protects hair, Regulates hair growth, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing   
Hives, Inflammation of nose, Swelling of mouth, tongue or lips   

Side Effects
Allergic reaction   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal   

Nutrition

Serving Size
100 g   
100 g   

Carbs
8.70 g   
99+
27.12 g   
6

Fiber
Not Available   
4.90 g   
11

Sugar
Not Available   
11.00 g   
17

Protein
0.40 g   
99+
1.07 g   
22

Protein to Carb Ratio
0.05   
22
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
22.00 mcg   
19

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.11 mg   
3

Vitamin B2 (Riboflavin)
0.03 mg   
30
0.03 mg   
30

Vitamin B3 (Niacin)
0.30 mg   
99+
0.90 mg   
11

Vitamin B5 (Pantothenic Acid)
Not Available   
0.46 mg   
5

Vitamin B6 (Pyridoxin)
Not Available   
0.10 mg   
15

Vitamin B9 (Folic acid)
Not Available   
14.00 mcg   
21

Vitamin C (Ascorbic Acid)
2.80 mg   
99+
29.00 mg   
31

Vitamin E (Tocopherole)
Not Available   
0.10 mg   
37

Vitamin K (Phyllochinone)
Not Available   
0.50 mcg   
32

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
22.00 mcg   
29

Choline
Not Available   
9.80 mg   
7

Fat
0.10 g   
99+
0.23 g   
32

Minerals
  
  

Potassium
Not Available   
490.00 mg   
5

Iron
0.30 mg   
35
0.54 mg   
23

Sodium
10.00 mg   
10
2.00 mg   
18

Calcium
15.00 mg   
26
17.00 mg   
24

Magnesium
Not Available   
25.00 mg   
9

Zinc
Not Available   
0.12 mg   
21

Phosphorus
Not Available   
30.00 mg   
17

Manganese
Not Available   
0.06 mg   
99+

Copper
Not Available   
0.08 mg   
26

Selenium
Not Available   
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
18.00 mg   
26

Omega 6s
0.00 mg   
99+
48.00 mg   
34

Sterol
  
  

Water Content
90.70 g   
9
70.65 g   
99+

Ash
0.10 g   
99+
0.93 g   
10

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
37.00 kcal   
34
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
103.00 kcal   
4

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
55.00 kcal   
25
300.00 kcal   
3

Calories in Jam
420.00 kcal   
1
Not Available   

Calories in Pie
372.00 kcal   
7
80.00 kcal   
99+

Characteristics

Type
Berry   
Fruit vegetable, Tropical   

Season
Summer   
All seasons   

Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry   
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina   

Seedless Variety
No   
No   

Color
Blue, Purple, Purplish black   
White, Yellow   

Inside Color
Purple   
White   

Shape
Round   
Oval   

Texture
Juicy   
Tough   

Taste
Sweet   
Bland   

Origin
North America   
South Pacific   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Loamy, Sandy, Well-drained   
Loam, Sand, Sandy loam, Well-drained   

Soil pH
4-6   
6-7.5   

Climatic Conditions
Humid, Warm   
Humid, Rainfall, Warm   

Facts

Facts about
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  
  • The milky sap of breadfruit tree is used as glue & bark is used to make papers.
  • Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
  • The seeds of breadfruit are edible.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
Jamaica   

Other Countries
Canada   
Africa, India, United States of America   

Top Importer
Canada   
United States of America   

Top Exporter
Chile   
Jamaica   

Scientific Name

Botanical Name
Gaylussacia brachycera   
Artocarpus altilis   

Synonym
Not Available   
Artocarpus communis or Artocarpus incisa   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Asteridae   
Magnollidae   

Order
Ericales   
Rosales   

Family
Ericaceae   
Moraceae   

Genus
Gaylussacia   
Artocarpus   

Species
G. brachycera   
A. altilis   

Generic Group
Heath   
Mulberry   

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Huckleberry and Breadfruit

We might think that Huckleberry and Breadfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Breadfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Breadfruit is explained here.

The amount of calories in 100 gm of fresh Huckleberry and Breadfruit with peel is 37.00 kcal and Not Available and the amount of calories without peel is Not Available and 103.00 kcal respectively. Thus, Huckleberry and Breadfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Breadfruit is Ericales and Rosales respectively. Huckleberry belongs to Ericaceae family and Breadfruit belongs to Moraceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Breadfruit belongs to Artocarpus genus of A. altilis species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits