Health Benefits
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
General Benefits
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Boosts immune system, Digestive aid
Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Hair Benefits
Protects hair, Regulates hair growth, Treatment of dandruff
Protects hair, Regulates hair growth
Allergy Symptoms
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Anaphylaxis, Itching, Sneezing, Wheezing
Side Effects
Allergic reaction
May interact with some drugs
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Fruit vegetable, Tropical
Berry
Season
All seasons
Autumn
Varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
No Types
Color
White, Yellow
Scarlet red
Inside Color
White
Orange
Taste
Bland
Slightly bitter, Tart
Soil Type
Loam, Sand, Sandy loam, Well-drained
Well-drained
Climatic Conditions
Humid, Rainfall, Warm
Cold, Hot
Facts about
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
- Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
- They are also known as wolfberries in India & China.
- This fruit is used for spiritual purposes at many places.
Top Producer
Jamaica
China
Other Countries
Africa, India, United States of America
Canada, France, India, United States of America
Top Importer
United States of America
United States of America
Top Exporter
Jamaica
China
Botanical Name
Artocarpus altilis
Lycium barbarum
Synonym
Artocarpus communis or Artocarpus incisa
Wolfberry
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Magnollidae
Asteridae
Family
Moraceae
Solanaceae
Species
A. altilis
L. barbarum
Difference Between Breadfruit and Gojiberry
We might think that Breadfruit and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Breadfruit and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Breadfruit and Gojiberry is explained here.
The amount of calories in 100 gm of fresh Breadfruit and Gojiberry with peel is 103.00 kcal and 32.00 kcal and the amount of calories without peel is 103.00 kcal and 81.00 kcal respectively. Thus, Breadfruit and Gojiberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Breadfruit and Gojiberry is Rosales and Solanales respectively. Breadfruit belongs to Moraceae family and Gojiberry belongs to Solanaceae family. Breadfruit belongs to Artocarpus genus of A. altilis species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.