Health Benefits
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
General Benefits
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Boosts immune system, Digestive aid
Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Hair Benefits
Protects hair, Regulates hair growth, Treatment of dandruff
Protects hair, Regulates hair growth
Allergy Symptoms
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Anaphylaxis, Itching, Sneezing, Wheezing
Side Effects
Allergic reaction
May interact with some drugs
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Fruit vegetable, Tropical
Berry
Season
All seasons
Autumn
Varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
No Types
Color
White, Yellow
Scarlet red
Inside Color
White
Orange
Taste
Bland
Slightly bitter, Tart
Soil Type
Loam, Sand, Sandy loam, Well-drained
Well-drained
Climatic Conditions
Humid, Rainfall, Warm
Cold, Hot
Facts about
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
- Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
- They are also known as wolfberries in India & China.
- This fruit is used for spiritual purposes at many places.
Top Producer
Jamaica
China
Other Countries
Africa, India, United States of America
Canada, France, India, United States of America
Top Importer
United States of America
United States of America
Top Exporter
Jamaica
China
Botanical Name
Artocarpus altilis
Lycium barbarum
Synonym
Artocarpus communis or Artocarpus incisa
Wolfberry
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Magnollidae
Asteridae
Family
Moraceae
Solanaceae
Species
A. altilis
L. barbarum
Compare Breadfruit and Gojiberry
It is important compare Breadfruit and Gojiberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Breadfruit Benefits: boosts immune system, digestive aid, helps in weight loss and maintains healthy cholesterol level.
Gojiberry Benefits: boosts immune system and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Breadfruit are: protects hair, regulates hair growth and treatment of dandruff and hair benefits of Gojiberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: hives, inflammation of nose and swelling of mouth, tongue or lips and the symptoms of second fruit are: anaphylaxis, itching, sneezing and wheezing. Get sorted Breadfruit vs Gojiberry comparison with the help of fruit comparison tool by fruitvs.com.