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Huckleberry and Carambola


Carambola and Huckleberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases   
Cancer prevention, Heat stroke treatment   

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment   
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases   
Anti-aging benefits, Heals sunburn, Skin rejuvenation   

Hair Benefits
Protects hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing   
NA   

Side Effects
Allergic reaction   
Nausea, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
8.70 g   
99+
6.73 g   
99+

Fiber
Not Available   
2.80 g   
22

Sugar
Not Available   
3.98 g   
99+

Protein
0.40 g   
99+
1.04 g   
23

Protein to Carb Ratio
0.05   
22
0.15   
11

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.03 mg   
30
0.02 mg   
99+

Vitamin B3 (Niacin)
0.30 mg   
99+
0.37 mg   
39

Vitamin B5 (Pantothenic Acid)
Not Available   
0.39 mg   
8

Vitamin B6 (Pyridoxin)
Not Available   
0.02 mg   
99+

Vitamin B9 (Folic acid)
Not Available   
12.00 mcg   
23

Vitamin C (Ascorbic Acid)
2.80 mg   
99+
34.40 mg   
24

Vitamin E (Tocopherole)
Not Available   
0.15 mg   
33

Vitamin K (Phyllochinone)
Not Available   
0.00 mcg   
36

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
66.00 mcg   
21

Choline
Not Available   
7.60 mg   
13

Fat
0.10 g   
99+
0.33 g   
25

Minerals
  
  

Potassium
Not Available   
133.00 mg   
99+

Iron
0.30 mg   
35
0.08 mg   
99+

Sodium
10.00 mg   
10
2.00 mg   
18

Calcium
15.00 mg   
26
3.00 mg   
99+

Magnesium
Not Available   
10.00 mg   
25

Zinc
Not Available   
0.12 mg   
21

Phosphorus
Not Available   
12.00 mg   
34

Manganese
Not Available   
0.04 mg   
99+

Copper
Not Available   
0.14 mg   
13

Selenium
Not Available   
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
27.00 mg   
22

Omega 6s
0.00 mg   
99+
157.00 mg   
13

Sterol
  
  

Water Content
90.70 g   
9
91.38 g   
7

Ash
0.10 g   
99+
0.52 g   
24

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
37.00 kcal   
34
31.00 kcal   
37

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
300.00 kcal   
17

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
55.00 kcal   
25
50.00 kcal   
30

Calories in Jam
420.00 kcal   
1
Not Available   

Calories in Pie
372.00 kcal   
7
Not Available   

Characteristics

Type
Berry   
Tree fruit   

Season
Summer   
Autumn, Spring, Summer   

Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry   
King, Bell, Sri Kembangan, Arkin and Fwang Tung   

Seedless Variety
No   
No   

Color
Blue, Purple, Purplish black   
Golden yellow, Green   

Inside Color
Purple   
Yellowish Green   

Shape
Round   
Oval and Star(Cross section)   

Texture
Juicy   
Crispy   

Taste
Sweet   
Crisp, Juicy, Sweet   

Origin
North America   
Sri Lanka   

Grows on
Not Available   
Not Available   

Cultivation
  
  

Soil Type
Loamy, Sandy, Well-drained   
Loam, Well-drained   

Soil pH
4-6   
4.5-7   

Climatic Conditions
Humid, Warm   
Moist, Warm to hot climate   

Facts

Facts about
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  
  • When carambola is cut horizontally, it forms a star.
  • It is believed that carambola helps to cure hangover.
  • Entire carambola is edible, including its skin.
  • 2 varieties of carambola are cultivated: tart & sweet.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
Taiwan   

Other Countries
Canada   
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America   

Top Importer
Canada   
Europe   

Top Exporter
Chile   
Malaysia   

Scientific Name

Botanical Name
Gaylussacia brachycera   
Averrhoa carambola   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Asteridae   
Rosidae   

Order
Ericales   
Oxalidales   

Family
Ericaceae   
Oxalidaceae   

Genus
Gaylussacia   
Averrhoa   

Species
G. brachycera   
A. carambola   

Generic Group
Heath   
Not Available   

Benefits >>
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Difference Between Huckleberry and Carambola

We might think that Huckleberry and Carambola are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Carambola Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Carambola is explained here.

The amount of calories in 100 gm of fresh Huckleberry and Carambola with peel is 37.00 kcal and 31.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Huckleberry and Carambola belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Carambola is Ericales and Oxalidales respectively. Huckleberry belongs to Ericaceae family and Carambola belongs to Oxalidaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Carambola belongs to Averrhoa genus of A. carambola species. Beings plants, both fruits belong to Plantae Kingdom.

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