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Huckleberry and Gojiberry


Gojiberry and Huckleberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases   
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis   

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment   
Boosts immune system, Digestive aid   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases   
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases   

Hair Benefits
Protects hair   
Protects hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing   
Anaphylaxis, Itching, Sneezing, Wheezing   

Side Effects
Allergic reaction   
May interact with some drugs   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Any time except an hour after meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
8.70 g   
99+
69.21 g   
3

Fiber
Not Available   
8.00 g   
3

Sugar
Not Available   
13.00 g   
11

Protein
0.40 g   
99+
14.07 g   
1

Protein to Carb Ratio
0.05   
22
0.20   
7

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
0.00 mcg   
37

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.10 mg   
7

Vitamin B2 (Riboflavin)
0.03 mg   
30
1.30 mg   
1

Vitamin B3 (Niacin)
0.30 mg   
99+
0.00 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.00 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.00 mg   
99+

Vitamin B9 (Folic acid)
Not Available   
0.00 mcg   
36

Vitamin C (Ascorbic Acid)
2.80 mg   
99+
19.20 mg   
38

Vitamin E (Tocopherole)
Not Available   
0.00 mg   
99+

Vitamin K (Phyllochinone)
Not Available   
0.00 mcg   
36

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
0.00 mcg   
36

Choline
Not Available   
0.00 mg   
32

Fat
0.10 g   
99+
1.00 g   
6

Minerals
  
  

Potassium
Not Available   
840.00 mg   
1

Iron
0.30 mg   
35
9.00 mg   
1

Sodium
10.00 mg   
10
24.00 mg   
4

Calcium
15.00 mg   
26
100.00 mg   
1

Magnesium
Not Available   
0.00 mg   
31

Zinc
Not Available   
2.70 mg   
1

Phosphorus
Not Available   
0.00 mg   
99+

Manganese
Not Available   
0.00 mg   
99+

Copper
Not Available   
2.00 mg   
1

Selenium
Not Available   
63.70 mcg   
1

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
0.00 mg   
38

Omega 6s
0.00 mg   
99+
0.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
0.00 mg   
16

Water Content
90.70 g   
9
0.00 g   
99+

Ash
0.10 g   
99+
0.00 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
37.00 kcal   
34
32.00 kcal   
36

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
90.00 kcal   
6

Calories in Dried Form
Not Available   
32.00 kcal   
99+

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
55.00 kcal   
25
40.00 kcal   
35

Calories in Jam
420.00 kcal   
1
180.00 kcal   
29

Calories in Pie
372.00 kcal   
7
240.00 kcal   
38

Characteristics

Type
Berry   
Berry   

Season
Summer   
Autumn   

Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry   
No Types   

Seedless Variety
No   
No   

Color
Blue, Purple, Purplish black   
Scarlet red   

Inside Color
Purple   
Orange   

Shape
Round   
Oval   

Texture
Juicy   
Tough   

Taste
Sweet   
Slightly bitter, Tart   

Origin
North America   
Unknown   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Loamy, Sandy, Well-drained   
Well-drained   

Soil pH
4-6   
6.8-8.1   

Climatic Conditions
Humid, Warm   
Cold, Hot   

Facts

Facts about
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
China   

Other Countries
Canada   
Canada, France, India, United States of America   

Top Importer
Canada   
United States of America   

Top Exporter
Chile   
China   

Scientific Name

Botanical Name
Gaylussacia brachycera   
Lycium barbarum   

Synonym
Not Available   
Wolfberry   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Unknown   

Class
Magnoliopsida   
Unknown   

Subclass
Asteridae   
Asteridae   

Order
Ericales   
Solanales   

Family
Ericaceae   
Solanaceae   

Genus
Gaylussacia   
Lycium   

Species
G. brachycera   
L. barbarum   

Generic Group
Heath   
Not Available   

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Difference Between Huckleberry and Gojiberry

We might think that Huckleberry and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Gojiberry is explained here.

The amount of calories in 100 gm of fresh Huckleberry and Gojiberry with peel is 37.00 kcal and 32.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Huckleberry and Gojiberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Gojiberry is Ericales and Solanales respectively. Huckleberry belongs to Ericaceae family and Gojiberry belongs to Solanaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.

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