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Gojiberry and Huckleberry

Gojiberry
Huckleberry
Huckleberry and Gojiberry


Benefits
Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis  
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases  
General Benefits
Boosts immune system, Digestive aid  
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment  
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases  
Hair Benefits
Protects hair, Regulates hair growth  
Protects hair  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing  
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing  
Side Effects
May interact with some drugs  
Allergic reaction  
Recommeded for
  
  
Pregnant Women
Yes  
Yes  
Lactating Women
Yes  
Yes  
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Nutrition
Serving Size
100 g  
100 g  
Carbs
69.21 g  
3
8.70 g  
99+
Fiber
8.00 g  
3
3.60 g  
17
Sugar
13.00 g  
16
4.20 g  
99+
Protein
14.07 g  
1
0.40 g  
99+
Protein to Carb Ratio
0.20  
7
0.05  
22
Vitamins
  
  
Vitamin A (Retinol)
0.00 mcg  
39
0.00 mcg  
39
Vitamin B1 (Thiamin)
0.10 mg  
7
0.01 mg  
99+
Vitamin B2 (Riboflavin)
1.30 mg  
1
0.03 mg  
30
Vitamin B3 (Niacin)
0.00 mg  
99+
0.30 mg  
99+
Vitamin B5 (Pantothenic Acid)
0.00 mg  
99+
-  
Vitamin B6 (Pyridoxin)
0.00 mg  
99+
0.10 mg  
15
Vitamin B9 (Folic acid)
0.00 mcg  
36
8.00 mcg  
27
Vitamin C (Ascorbic Acid)
19.20 mg  
38
2.80 mg  
99+
Vitamin E (Tocopherole)
0.00 mg  
99+
2.32 mg  
2
Vitamin K (Phyllochinone)
0.00 mcg  
99+
3.50 mcg  
20
Lycopene
0.00 mcg  
9
0.00 mcg  
9
Lutein+Zeaxanthin
0.00 mcg  
40
-  
Choline
0.00 mg  
39
0.00 mg  
39
Fat
1.00 g  
6
0.10 g  
99+
Minerals
  
  
Potassium
840.00 mg  
1
208.00 mg  
35
Iron
9.00 mg  
1
0.30 mg  
35
Sodium
24.00 mg  
4
10.00 mg  
10
Calcium
100.00 mg  
1
15.00 mg  
27
Magnesium
0.00 mg  
31
7.00 mg  
28
Zinc
2.70 mg  
1
0.28 mg  
10
Phosphorus
0.00 mg  
99+
11.00 mg  
35
Manganese
0.00 mg  
99+
0.42 mg  
10
Copper
2.00 mg  
1
0.06 mg  
37
Selenium
63.70 mcg  
1
0.20 mcg  
15
Fatty Acids
  
  
Omega 3s
0.00 mg  
99+
0.00 mg  
99+
Omega 6s
0.00 mg  
99+
0.00 mg  
99+
Sterol
  
  
Phytosterol
0.00 mg  
26
20.00 mg  
9
Water Content
0.00 g  
99+
90.70 g  
10
Ash
0.00 g  
99+
0.10 g  
99+
Calories
Serving Size
100 g  
100 g  
Calories in Fresh Fruit with Peel
32.00 kcal  
99+
37.00 kcal  
99+
Calories in Fresh Fruit without Peel
81.00 kcal  
13
52.00 kcal  
30
Calories in Frozen Form
90.00 kcal  
10
53.00 kcal  
27
Calories in Dried Form
32.00 kcal  
99+
349.00 kcal  
14
Calories in Canned Form
83.00 kcal  
15
58.00 kcal  
28
Calories in Foods
  
  
Calories in Juice
40.00 kcal  
37
55.00 kcal  
26
Calories in Jam
180.00 kcal  
29
420.00 kcal  
1
Calories in Pie
240.00 kcal  
99+
372.00 kcal  
8
Characteristics
Type
Berry  
Berry  
Season
Autumn  
Summer  
Varieties
No Types  
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry  
Seedless Variety
No  
No  
Color
Scarlet red  
Blue, Purple, Purplish black  
Inside Color
Orange  
Purple  
Shape
Oval  
Round  
Texture
Tough  
Juicy  
Taste
Slightly bitter, Tart  
Sweet  
Origin
-  
North America  
Grows on
Trees  
-  
Cultivation
  
  
Soil Type
Well-drained  
Loamy, Sandy, Well-drained  
Soil pH
6.8-8.1  
4-6  
Climatic Conditions
Cold, Hot  
Humid, Warm  
Facts
Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  
In Alcoholic Beverages
  
  
Wine
Yes  
Yes  
Beer
Yes  
Yes  
Spirits
Yes  
Yes  
Cocktails
Yes  
Yes  
Production
  
  
Top Producer
China  
United States of America  
Other Countries
Canada, France, India, United States of America  
Canada  
Top Importer
United States of America  
Canada  
Top Exporter
China  
Chile  
Scientific Name
Botanical Name
Lycium barbarum  
Gaylussacia brachycera  
Synonym
Wolfberry  
Vaccinium Corymbosum  
Classification
Domain
Eukarya  
Eukarya  
Kingdom
Plantae  
Plantae  
Subkingdom
Tracheobionta  
Tracheobionta  
Division
-  
Magnoliophyta  
Class
-  
Magnoliopsida  
Subclass
Asteridae  
Asteridae  
Order
Solanales  
Ericales  
Family
Solanaceae  
Ericaceae  
Genus
Lycium  
Gaylussacia  
Species
L. barbarum  
G. brachycera  
Generic Group
-  
Heath  
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Difference Between Gojiberry and Huckleberry

We might think that Gojiberry and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Huckleberry is explained here.

The amount of calories in 100 gm of fresh Gojiberry and Huckleberry with peel is 32.00 kcal and 37.00 kcal and the amount of calories without peel is 81.00 kcal and 52.00 kcal respectively. Thus, Gojiberry and Huckleberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Huckleberry is Solanales and Ericales respectively. Gojiberry belongs to Solanaceae family and Huckleberry belongs to Ericaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.

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