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Huckleberry and Jambul


Jambul and Huckleberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases   
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention   

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment   
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases   
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots   

Hair Benefits
Protects hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing   
Abdominal pains, NA   

Side Effects
Allergic reaction   
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
8.70 g   
99+
14.00 g   
32

Fiber
Not Available   
0.60 g   
39

Protein
0.40 g   
99+
1.00 g   
26

Protein to Carb Ratio
0.05   
22
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
0.00 mcg   
37

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.02 mg   
39

Vitamin B2 (Riboflavin)
0.03 mg   
30
0.01 mg   
99+

Vitamin B3 (Niacin)
0.30 mg   
99+
0.25 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.04 mg   
99+

Vitamin C (Ascorbic Acid)
2.80 mg   
99+
11.85 mg   
99+

Fat
0.10 g   
99+
0.23 g   
32

Minerals
  
  

Potassium
Not Available   
55.00 mg   
99+

Iron
0.30 mg   
35
1.41 mg   
10

Sodium
10.00 mg   
10
26.20 mg   
3

Calcium
15.00 mg   
26
11.65 mg   
31

Magnesium
Not Available   
35.00 mg   
3

Phosphorus
Not Available   
15.60 mg   
30

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
0.00 mg   
38

Omega 6s
0.00 mg   
99+
0.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
0.00 mg   
16

Water Content
90.70 g   
9
84.75 g   
38

Ash
0.10 g   
99+
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
37.00 kcal   
34
60.00 kcal   
18

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
55.00 kcal   
25
80.00 kcal   
13

Calories in Jam
420.00 kcal   
1
120.00 kcal   
36

Calories in Pie
372.00 kcal   
7
300.00 kcal   
18

Characteristics

Type
Berry   
Tree fruit, Tropical   

Season
Summer   
Monsoon, Summer   

Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry   
Ram Jarnun and Paras   

Seedless Variety
No   
No   

Color
Blue, Purple, Purplish black   
Black, Magenta, Purple   

Inside Color
Purple   
Purple   

Shape
Round   
Oval   

Texture
Juicy   
Juicy   

Taste
Sweet   
Astringent, Sweet   

Origin
North America   
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Loamy, Sandy, Well-drained   
Loam, Sandy loam, Well-drained   

Soil pH
4-6   
6.5-7.5   

Climatic Conditions
Humid, Warm   
Humid, Rainfall   

Facts

Facts about
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  
  • Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
  • In Indian mythology, it is said that Jambul fruit was revered by Buddha.
  • Jambul has a huge importance in Ayurveda.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
India   

Other Countries
Canada   
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka   

Top Importer
Canada   
Not Available   

Top Exporter
Chile   
India   

Scientific Name

Botanical Name
Gaylussacia brachycera   
Syzygium cumini   

Synonym
Not Available   
Eugenia cumini   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Asteridae   
Rosidae   

Order
Ericales   
Myrtales   

Family
Ericaceae   
Myrtaceae   

Genus
Gaylussacia   
Syzygium   

Species
G. brachycera   
S. cumini   

Generic Group
Heath   
Not Available   

Benefits >>
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Difference Between Huckleberry and Jambul

We might think that Huckleberry and Jambul are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Jambul Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Jambul is explained here.

The amount of calories in 100 gm of fresh Huckleberry and Jambul with peel is 37.00 kcal and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Huckleberry and Jambul belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Jambul is Ericales and Myrtales respectively. Huckleberry belongs to Ericaceae family and Jambul belongs to Myrtaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Jambul belongs to Syzygium genus of S. cumini species. Beings plants, both fruits belong to Plantae Kingdom.

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