Health Benefits
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
Cancer prevention, Heart care
General Benefits
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair
Allergy Symptoms
Abdominal pains
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Side Effects
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
Allergic reaction
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
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-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit, Tropical
Berry
Season
Monsoon, Summer
Winter
Varieties
Ram Jarnun and Paras
Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis
Color
Black, Magenta, Purple
Orange, Pink, Yellow
Inside Color
Purple
Orange
Taste
Astringent, Sweet
Sweet-Sour
Origin
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Arctic Tundra
Soil Type
Loam, Sandy loam, Well-drained
Loam, Well-drained
Climatic Conditions
Humid, Rainfall
Cold, Warm
Facts about
- Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
- In Indian mythology, it is said that Jambul fruit was revered by Buddha.
- Jambul has a huge importance in Ayurveda.
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
Top Producer
India
Norway
Other Countries
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Top Exporter
India
Finland
Botanical Name
Syzygium cumini
Rubus chamaemorus
Synonym
Eugenia cumini
Rubus Chamaemorus
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Family
Myrtaceae
Rosaceae
Species
S. cumini
R. chamaemorus
Difference Between Jambul and Cloudberry
We might think that Jambul and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jambul and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Jambul and Cloudberry is explained here.
The amount of calories in 100 gm of fresh Jambul and Cloudberry with peel is 60.00 kcal and 51.00 kcal and the amount of calories without peel is 60.00 kcal and 47.00 kcal respectively. Thus, Jambul and Cloudberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jambul and Cloudberry is Myrtales and Rosales respectively. Jambul belongs to Myrtaceae family and Cloudberry belongs to Rosaceae family. Jambul belongs to Syzygium genus of S. cumini species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.