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Cloudberry and Tangerine


Tangerine and Cloudberry


Benefits

Health Benefits
Cancer prevention, Heart care  
Arthritis treatment, Cancer prevention, Heart care  

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones  
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots  

Hair Benefits
Protects hair  
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair  

Allergy
  
  

Allergy Symptoms
-  
Abdominal cramps, Hives, Itching, Nausea, Wheezing  

Side Effects
Allergic reaction  
Allergic reaction, Skin rash, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
8.60 g  
99+
13.34 g  
35

Fiber
5.30 g  
9
1.80 g  
30

Sugar
7.00 g  
99+
10.58 g  
26

Protein
2.40 g  
7
0.81 g  
36

Protein to Carb Ratio
0.28  
2
0.06  
21

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
34.00 mcg  
17

Vitamin B1 (Thiamin)
0.05 mg  
21
0.06 mg  
16

Vitamin B2 (Riboflavin)
0.07 mg  
12
0.04 mg  
26

Vitamin B3 (Niacin)
0.90 mg  
11
0.38 mg  
38

Vitamin B5 (Pantothenic Acid)
-  
0.22 mg  
31

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.08 mg  
21

Vitamin B9 (Folic acid)
8.00 mcg  
27
16.00 mcg  
19

Vitamin C (Ascorbic Acid)
158.00 mg  
3
26.70 mg  
34

Vitamin E (Tocopherole)
2.32 mg  
2
0.20 mg  
34

Vitamin K (Phyllochinone)
5.40 mcg  
14
0.00 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
138.00 mcg  
7

Choline
0.00 mg  
39
10.20 mg  
7

Fat
0.80 g  
9
0.31 g  
27

Minerals
  
  

Potassium
194.00 mg  
39
166.00 mg  
99+

Iron
0.70 mg  
17
0.15 mg  
99+

Sodium
1.00 mg  
20
0.00 mg  
21

Calcium
18.00 mg  
24
37.00 mg  
10

Magnesium
6.00 mg  
29
12.00 mg  
23

Zinc
0.10 mg  
23
0.07 mg  
26

Phosphorus
35.00 mg  
14
20.00 mg  
25

Manganese
0.65 mg  
6
0.04 mg  
99+

Copper
0.08 mg  
29
0.04 mg  
99+

Selenium
0.10 mcg  
16
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
18.00 mg  
28

Omega 6s
0.00 mg  
99+
48.00 mg  
35

Sterol
  
  

Phytosterol
9.00 mg  
19
24.00 mg  
6

Water Content
87.00 g  
29
85.17 g  
39

Ash
1.20 g  
6
0.38 g  
35

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
51.00 kcal  
31
53.00 kcal  
29

Calories in Fresh Fruit without Peel
47.00 kcal  
33
53.00 kcal  
29

Calories in Frozen Form
43.00 kcal  
37
53.00 kcal  
27

Calories in Dried Form
200.00 kcal  
99+
340.00 kcal  
16

Calories in Canned Form
43.00 kcal  
38
61.00 kcal  
26

Calories in Foods
  
  

Calories in Juice
61.00 kcal  
22
43.00 kcal  
35

Calories in Jam
50.00 kcal  
38
50.00 kcal  
38

Calories in Pie
280.00 kcal  
30
370.00 kcal  
9

Characteristics

Type
Berry  
Citrus  

Season
Winter  
Winter  

Varieties
Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis  
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst  

Seedless Variety
No  
No  

Color
Orange, Pink, Yellow  
Orange  

Inside Color
Orange  
Orange  

Shape
Oval  
Round  

Texture
Juicy  
Succulent  

Taste
Sweet-Sour  
Sweet-Sour  

Origin
Arctic Tundra  
South-Eastern Asia  

Grows on
Trees  
-  

Cultivation
  
  

Soil Type
Loam, Well-drained  
Well-drained  

Soil pH
3.5-5  
6-7.5  

Climatic Conditions
Cold, Warm  
Sunny  

Facts

Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  

In Alcoholic Beverages
  
  

Wine
Yes  
-  

Beer
Yes  
-  

Spirits
Yes  
-  

Cocktails
Yes  
-  

Production
  
  

Top Producer
Norway  
China  

Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America  
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey  

Top Importer
Norway  
China  

Top Exporter
Finland  
Spain  

Scientific Name

Botanical Name
Rubus chamaemorus  
Citrus reticulata  

Synonym
Rubus Chamaemorus  
Citrus clementina or Citrus nobilis  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Sapindales  

Family
Rosaceae  
Rutaceae  

Genus
Rubus  
Citrus  

Species
R. chamaemorus  
C. reticulata  

Generic Group
-  
Citrus fruit  

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Difference Between Cloudberry and Tangerine

We might think that Cloudberry and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Tangerine Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Tangerine is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Tangerine with peel is 51.00 kcal and 53.00 kcal and the amount of calories without peel is 47.00 kcal and 53.00 kcal respectively. Thus, Cloudberry and Tangerine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Tangerine is Rosales and Sapindales respectively. Cloudberry belongs to Rosaceae family and Tangerine belongs to Rutaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Tangerine belongs to Citrus genus of C. reticulata species. Beings plants, both fruits belong to Plantae Kingdom.

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