Tangerine and Cloudberry
Benefits
Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Cancer prevention, Heart care
General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Protects hair
Allergy
Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing
NA
Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
13.34 g
35
8.60 g
99+
Fiber
1.80 g
28
Not Available
Sugar
10.58 g
19
Not Available
Protein
0.81 g
36
2.40 g
7
Protein to Carb Ratio
0.06
21
0.28
2
Vitamins
Vitamin A (Retinol)
34.00 mcg
15
Not Available
Vitamin B1 (Thiamin)
0.06 mg
16
0.05 mg
21
Vitamin B2 (Riboflavin)
0.04 mg
26
0.07 mg
12
Vitamin B3 (Niacin)
0.38 mg
38
0.90 mg
11
Vitamin B5 (Pantothenic Acid)
0.22 mg
28
Not Available
Vitamin B6 (Pyridoxin)
0.08 mg
21
Not Available
Vitamin B9 (Folic acid)
16.00 mcg
19
Not Available
Vitamin C (Ascorbic Acid)
26.70 mg
34
158.00 mg
3
Vitamin E (Tocopherole)
0.20 mg
29
Not Available
Vitamin K (Phyllochinone)
0.00 mcg
36
Not Available
Lycopene
0.00 mcg
9
Not Available
Lutein+Zeaxanthin
138.00 mcg
6
Not Available
Choline
10.20 mg
6
Not Available
Fat
0.31 g
27
0.80 g
9
Minerals
Potassium
166.00 mg
99+
Not Available
Iron
0.15 mg
99+
0.70 mg
17
Sodium
0.00 mg
21
Not Available
Calcium
37.00 mg
10
18.00 mg
23
Magnesium
12.00 mg
23
Not Available
Zinc
0.07 mg
26
Not Available
Phosphorus
20.00 mg
25
35.00 mg
14
Manganese
0.04 mg
99+
Not Available
Copper
0.04 mg
99+
Not Available
Selenium
0.10 mcg
16
Not Available
Fatty Acids
Omega 3s
18.00 mg
26
0.00 mg
38
Omega 6s
48.00 mg
34
0.00 mg
99+
Sterol
Water Content
85.17 g
37
87.00 g
27
Ash
0.38 g
34
1.20 g
6
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
51.00 kcal
23
Calories in Fresh Fruit without Peel
53.00 kcal
13
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
340.00 kcal
12
Not Available
Calories in Canned Form
61.00 kcal
18
Not Available
Calories in Foods
Calories in Juice
43.00 kcal
34
61.00 kcal
21
Calories in Jam
50.00 kcal
38
50.00 kcal
38
Calories in Pie
370.00 kcal
8
280.00 kcal
28
Characteristics
Type
Citrus
Berry
Season
Winter
Winter
Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
Not Available
Seedless Variety
No
No
Color
Orange
Orange, Pink, Yellow
Inside Color
Orange
Orange
Shape
Round
Oval
Texture
Succulent
Juicy
Taste
Sweet-Sour
Sweet-Sour
Origin
South-Eastern Asia
Arctic Tundra
Grows on
Not Available
Trees
Cultivation
Soil Type
Well-drained
Loam, Well-drained
Soil pH
6-7.5
3.5-5
Climatic Conditions
Sunny
Cold, Warm
Facts
Facts about
- It is known by another name ' Mandarin'.
- Oil extracted from its peel is used in various skin and hair care products.
- Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
In Alcoholic Beverages
Wine
Not Available
Yes
Beer
Not Available
Yes
Spirits
Not Available
Yes
Cocktails
Not Available
Yes
Production
Top Producer
China
Norway
Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Top Importer
China
Norway
Top Exporter
Spain
Finland
Scientific Name
Botanical Name
Citrus reticulata
Rubus chamaemorus
Synonym
Citrus clementina or Citrus nobilis
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Sapindales
Rosales
Family
Rutaceae
Rosaceae
Genus
Citrus
Rubus
Species
C. reticulata
R. chamaemorus
Generic Group
Citrus fruit
Not Available
Difference Between Tangerine and Cloudberry
We might think that Tangerine and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Cloudberry is explained here.
The amount of calories in 100 gm of fresh Tangerine and Cloudberry with peel is Not Available and 51.00 kcal and the amount of calories without peel is 53.00 kcal and Not Available respectively. Thus, Tangerine and Cloudberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Cloudberry is Sapindales and Rosales respectively. Tangerine belongs to Rutaceae family and Cloudberry belongs to Rosaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.
