Huckleberry

Raisin

Huckleberry and Raisin

Huckleberry

Raisin

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Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases

Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment

Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Hair Benefits

Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Side Effects

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Any time except an hour after meal

Nutrition

Serving Size

100 g

Carbs

8.70 g79.18 g

1 79.18

👆🏻

Fiber

3.60 g3.70 g

0 10.4

👆🏻

Sugar

4.20 g59.19 g

0 63.35

👆🏻

Protein

0.40 g3.07 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.050.04

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.11 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.13 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.30 mg0.77 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.10 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.17 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg5.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

2.80 mg2.30 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg0.12 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

3.50 mcg3.50 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-0.00 mcg

0 834

👆🏻

Choline

0.00 mg11.10 mg

0 19.2

👆🏻

Fat

0.10 g0.46 g

0 33.49

👆🏻

Minerals

Potassium

208.00 mg749.00 mg

42 840

👆🏻

Iron

0.30 mg1.88 mg

0.06 9

👆🏻

Sodium

10.00 mg11.00 mg

0 1556

👆🏻

Calcium

15.00 mg50.00 mg

1 100

👆🏻

Magnesium

7.00 mg32.00 mg

0 92

👆🏻

Zinc

0.28 mg0.22 mg

0 2.7

👆🏻

Phosphorus

11.00 mg101.00 mg

0 113

👆🏻

Manganese

0.42 mg0.30 mg

0 3.3

👆🏻

Copper

0.06 mg0.32 mg

0 2

👆🏻

Selenium

0.20 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg8.00 mg

0 318

👆🏻

Omega 6s

0.00 mg29.00 mg

0 1689

👆🏻

Sterol

Phytosterol

20.00 mg-

0 87

👆🏻

Water Content

90.70 g15.43 g

0 95.23

👆🏻

Ash

0.10 g1.85 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

37.00 kcal299.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

52.00 kcal302.00 kcal

12 354

👆🏻

Calories in Frozen Form

53.00 kcal299.00 kcal

0 354

👆🏻

Calories in Dried Form

349.00 kcal299.00 kcal

16 747

👆🏻

Calories in Canned Form

58.00 kcal299.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

55.00 kcal154.00 kcal

16 461

👆🏻

Calories in Jam

420.00 kcal255.00 kcal

49 420

👆🏻

Calories in Pie

372.00 kcal251.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Season

Summer

All seasons

Varieties

Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry

Dark raisins, White or golden raisins, Sultanas and Currants

Seedless Variety

✔ ✘

Color

Blue, Purple, Purplish black

Black, Blue, Green, Purple, Yellow

Inside Color

Purple

Brown

Shape

Round

Oval

Texture

Juicy

Fleshy

Taste

Sweet

Origin

North America

Central Europe, Western Asia

Grows on

Cultivation

Soil Type

Loamy, Sandy, Well-drained

Clay loam, Sandy loam

Soil pH

4-65.5-7

3.5 10

👆🏻

Climatic Conditions

Humid, Warm

Warm

Facts

Facts about

"I'm your huckleberry" is a way of saying that one is just the right person for a given job.
The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".

30th April is known as National Raisin Day.
Fresno, California is known as raisin capital of the world.
Half of world's raisin supply is produced in California.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

Other Countries

Canada

Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan

Top Importer

Canada

Europe

Top Exporter

Chile

Turkey

Scientific Name

Botanical Name

Gaylussacia brachycera

Vitis Vinifera

Synonym

Vaccinium Corymbosum

Dried Grape

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Order

Ericales

Vitales

Family

Ericaceae

Vitaceae

Genus

Gaylussacia

Vitis

Species

G. brachycera

Vitis vinifera

Generic Group

Heath

Grape

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Difference Between Huckleberry and Raisin

We might think that Huckleberry and Raisin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Raisin Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Raisin is explained here.

The amount of calories in 100 gm of fresh Huckleberry and Raisin with peel is 37.00 kcal and 299.00 kcal and the amount of calories without peel is 52.00 kcal and 302.00 kcal respectively. Thus, Huckleberry and Raisin belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Raisin is Ericales and Vitales respectively. Huckleberry belongs to Ericaceae family and Raisin belongs to Vitaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Raisin belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.