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Huckleberry vs Acorn squash


Acorn squash vs Huckleberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases  
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar  

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment  
Boosts immune system, Controls blood sugar levels, Digestive aid  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases  
Nourishes skin, Protects skin from oxidative stress  

Hair Benefits
Protects hair  
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing  
Asthma, Red rash, Swelling of mouth, tongue or lips  

Side Effects
Allergic reaction  
Diarrhoea, Vomiting  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't eat after meal, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  

Nutrition

Serving Size
100 g  
100 g  

Carbs
8.70 g  
99+
10.40 g  
99+

Fiber
Not Available  
1.50 g  
31

Sugar
Not Available  
0.00 g  
99+

Protein
0.40 g  
99+
0.80 g  
37

Protein to Carb Ratio
0.05  
22
0.08  
19

Vitamins
  
  

Vitamin A (Retinol)
Not Available  
245.10 mcg  
2

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.10 mg  
7

Vitamin B2 (Riboflavin)
0.03 mg  
30
0.00 mg  
99+

Vitamin B3 (Niacin)
0.30 mg  
99+
0.50 mg  
30

Vitamin B5 (Pantothenic Acid)
Not Available  
0.30 mg  
12

Vitamin B6 (Pyridoxin)
Not Available  
0.10 mg  
15

Vitamin B9 (Folic acid)
Not Available  
11.00 mcg  
24

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
6.50 mg  
99+

Fat
0.10 g  
99+
0.10 g  
99+

Minerals
  
  

Potassium
Not Available  
263.00 mg  
25

Iron
0.30 mg  
35
0.60 mg  
21

Sodium
10.00 mg  
10
3.00 mg  
17

Calcium
15.00 mg  
26
26.00 mg  
17

Magnesium
Not Available  
26.00 mg  
8

Zinc
Not Available  
0.10 mg  
23

Phosphorus
Not Available  
27.00 mg  
19

Manganese
Not Available  
0.10 mg  
31

Copper
Not Available  
0.10 mg  
22

Selenium
Not Available  
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
0.00 mg  
38
22.00 mg  
24

Omega 6s
0.00 mg  
99+
13.00 mg  
99+

Sterol
  
  

Water Content
90.70 g  
9
89.70 g  
13

Ash
0.10 g  
99+
0.80 g  
13

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
37.00 kcal  
34
40.00 kcal  
31

Calories in Fresh Fruit without Peel
Not Available  
Not Available  

Calories in Frozen Form
Not Available  
39.00 kcal  
23

Calories in Dried Form
Not Available  
56.00 kcal  
40

Calories in Canned Form
Not Available  
40.00 kcal  
22

Calories in Foods
  
  

Calories in Juice
55.00 kcal  
25
47.00 kcal  
31

Calories in Jam
420.00 kcal  
1
200.00 kcal  
26

Calories in Pie
372.00 kcal  
7
200.00 kcal  
99+

Characteristics

Type
Berry  
Berry  

Season
Summer  
Winter  

Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry  
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop  

Seedless Variety
No  
No  

Color
Blue, Purple, Purplish black  
Dark green, Green-yellow, Orange green  

Inside Color
Purple  
Yellow  

Shape
Round  
Round  

Texture
Juicy  
Fibrous  

Taste
Sweet  
Sweetish  

Origin
North America  
Central America, North America, Unknown  

Grows on
Not Available  
Vines  

Cultivation
  
  

Soil Type
Loamy, Sandy, Well-drained  
Well-drained  

Soil pH
4-6  
5.8-6.8  

Climatic Conditions
Humid, Warm  
Cold, Sunny  

Facts

Facts about
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  
  • It was named as Acorn Squash for its resemblance to a large ribbed acorn.
  • It is said that squash was being grown in Mexico as long as 10,000 years ago.
  • It was the first food cultivated by native American Indians.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United States of America  
China  

Other Countries
Canada  
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America  

Top Importer
Canada  
Costa Rica  

Top Exporter
Chile  
United States of America  

Scientific Name

Botanical Name
Gaylussacia brachycera  
Cucurbita Pepo  

Synonym
Not Available  
Winter Squash  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Dillenhidae  

Order
Ericales  
Cucurbitales  

Family
Ericaceae  
Cucurbitaceae  

Genus
Gaylussacia  
Cucurbita  

Species
G. brachycera  
Pepo  

Generic Group
Heath  
Not Available  

Summary >>
<< Classification

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Compare Huckleberry and Acorn squash

It is important compare Huckleberry and Acorn squash as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Huckleberry Benefits: anti oxidant properties, boosts immune system, digestive aid, eye care, improves blood circulation and sore throat treatment.

Acorn squash Benefits: boosts immune system, controls blood sugar levels and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Huckleberry are: protects hair and hair benefits of Acorn squash are: prevents hair loss, promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, diarrhea, itching, runny nose, sneezing, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: asthma, red rash and swelling of mouth, tongue or lips. Get sorted Huckleberry vs Acorn squash comparison with the help of fruit comparison tool by fruitvs.com.

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