Huckleberry

Cantaloupe

Huckleberry vs Cantaloupe

Huckleberry

Cantaloupe

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases

Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress

1.1.1 General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment

Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases

Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases

1.3 Hair Benefits

Protects hair

Good conditioner, Prevents hair loss, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing

Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting

1.5 Side Effects

Allergic reaction

Allergic reaction, Bloating, Indigestion

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

8.70 g8.16 g

1 79.18

2.2.1 Fiber

NA0.90 g

0 10.4

2.2.2 Sugar

NA7.86 g

0 63.35

2.3 Protein

0.40 g0.84 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.10

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA169.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.01 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.30 mg0.73 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.11 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

NA0.07 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA21.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

2.80 mg36.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.05 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA2.50 mcg

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA26.00 mcg

0 834

2.4.13 Choline

NA7.60 mg

0 14.2

2.5 Fat

0.10 g0.19 g

0 33.49

2.6 Minerals

2.6.1 Potassium

NA267.00 mg

42 840

2.6.2 Iron

0.30 mg0.21 mg

0.06 9

2.6.3 Sodium

10.00 mg16.00 mg

0 1556

2.6.4 Calcium

15.00 mg9.00 mg

1 100

2.6.5 Magnesium

NA12.00 mg

0 92

2.6.6 Zinc

NA0.18 mg

0 2.7

2.6.7 Phosphorus

NA15.00 mg

0 113

2.6.8 Manganese

NA0.41 mg

0 3.3

2.6.9 Copper

NA0.04 mg

0 2

2.6.10 Selenium

NA0.41 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg46.00 mg

0 318

2.7.2 Omega 6s

0.00 mg35.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA10.00 mg

0 87

2.9 Water Content

90.70 g90.15 g

0 95.23

2.10 Ash

0.10 g0.65 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

37.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA34.00 kcal

12 354

3.4 Calories in Frozen Form

NA34.00 kcal

0 187

3.5 Calories in Dried Form

NA350.00 kcal

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

55.00 kcal64.00 kcal

17 461

3.7.2 Calories in Jam

420.00 kcal365.00 kcal

49 420

3.7.3 Calories in Pie

372.00 kcal316.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

Melon

4.2 Season

Summer

4.3 Varieties

Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry

Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar

4.4 Seedless Variety

✔ ✘

4.5 Color

Blue, Purple, Purplish black

Orange

4.6 Inside Color

Purple

Creamy Orange

4.7 Shape

Round

4.8 Texture

Juicy

4.9 Taste

Sweet

Juicy, Musky, Sweet

4.10 Origin

North America

Africa, India

4.11 Grows on

Not Available

Vines

4.12 Cultivation

4.12.1 Soil Type

Loamy, Sandy, Well-drained

Sandy

4.12.2 Soil pH

4-65-6.5

3.5 10

4.12.3 Climatic Conditions

Humid, Warm

Dry, Hot

5 Facts

5.1 Facts about

"I'm your huckleberry" is a way of saying that one is just the right person for a given job.
The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".

Cantaloupe is known as rock-melon in some parts of the world.
Christopher columbus first introduced cantaloupes to north america in 1494.
The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

United States of America

China

5.3.2 Other Countries

Canada

Iran, Romania, Turkey, United States of America

5.3.3 Top Importer

Canada

United States of America

5.3.4 Top Exporter

Chile

Spain

6 Scientific Name

6.1 Botanical Name

Gaylussacia brachycera

Cucumis melo var. cantalupensis

6.2 Synonym

Not Available

Cucumis melo var. reticulatus

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Asteridae

Dillenhidae

7.7 Order

Ericales

Cucurbitales

7.8 Family

Ericaceae

Cucurbitaceae

7.9 Genus

Gaylussacia

Cucumis

7.10 Species

G. brachycera

C. melo

7.11 Generic Group

Heath

Gourd

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Compare Huckleberry and Cantaloupe

It is important compare Huckleberry and Cantaloupe as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Huckleberry Benefits: anti oxidant properties, boosts immune system, digestive aid, eye care, improves blood circulation and sore throat treatment.

Cantaloupe Benefits: boosts immune system, cures cough, cures fever, digestive aid, eye care and helps in weight loss.

Fruits are also used as a remedy for various hair problems. The hair benefits of Huckleberry are: protects hair and hair benefits of Cantaloupe are: good conditioner, prevents hair loss and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, diarrhea, itching, runny nose, sneezing, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching of mouth, nasal congestion, nausea and vomiting. Get sorted Huckleberry vs Cantaloupe comparison with the help of fruit comparison tool by fruitvs.com.