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Cantaloupe
Cantaloupe

Cloudberry
Cloudberry



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Cantaloupe
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Cloudberry

Cantaloupe and Cloudberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
Cancer prevention, Heart care
1.1.1 General Benefits
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Protects hair
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
NA
1.5 Side Effects
Allergic reaction, Bloating, Indigestion
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.16 g8.60 g
Avocado
1 79.18
2.2.1 Fiber
0.90 gNA
Blackberry
0 10.4
2.2.2 Sugar
7.86 gNA
Bilberry
0 63.35
2.3 Protein
0.84 g2.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.100.28
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
169.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.73 mg0.90 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.11 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
21.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
36.70 mg158.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.05 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.50 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
26.00 mcgNA
Pineapple
0 834
2.4.13 Choline
7.60 mgNA
Gojiberry
0 14.2
2.5 Fat
0.19 g0.80 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
267.00 mgNA
Olive
42 840
2.6.2 Iron
0.21 mg0.70 mg
White Grapefruit
0.06 9
2.6.3 Sodium
16.00 mgNA
Orange
0 1556
2.6.4 Calcium
9.00 mg18.00 mg
Longan
1 100
2.6.5 Magnesium
12.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.18 mgNA
Apple
0 2.7
2.6.7 Phosphorus
15.00 mg35.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.41 mgNA
Apple
0 3.3
2.6.9 Copper
0.04 mgNA
Apple
0 2
2.6.10 Selenium
0.41 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
46.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
35.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
10.00 mgNA
Jambul
0 87
2.9 Water Content
90.15 g87.00 g
Gojiberry
0 95.23
2.10 Ash
0.65 g1.20 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA51.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
34.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
34.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
350.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
64.00 kcal61.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
365.00 kcal50.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
316.00 kcal280.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Melon
Berry
4.2 Season
Summer
Winter
4.3 Varieties
Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar
Not Available
4.4 Seedless Variety
4.5 Color
Orange
Orange, Pink, Yellow
4.6 Inside Color
Creamy Orange
Orange
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
Juicy, Musky, Sweet
Sweet-Sour
4.10 Origin
Africa, India
Arctic Tundra
4.11 Grows on
Vines
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy
Loam, Well-drained
4.12.2 Soil pH
5-6.53.5-5
Avocado
3.5 10
4.12.3 Climatic Conditions
Dry, Hot
Cold, Warm
5 Facts
5.1 Facts about
  • Cantaloupe is known as rock-melon in some parts of the world.
  • Christopher columbus first introduced cantaloupes to north america in 1494.
  • The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Norway
5.3.2 Other Countries
Iran, Romania, Turkey, United States of America
Canada, Denmark, Finland, Iceland, Sweden, United States of America
5.3.3 Top Importer
United States of America
Norway
5.3.4 Top Exporter
Spain
Finland
6 Scientific Name
6.1 Botanical Name
Cucumis melo var. cantalupensis
Rubus chamaemorus
6.2 Synonym
Cucumis melo var. reticulatus
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Cucurbitales
Rosales
7.8 Family
Cucurbitaceae
Rosaceae
7.9 Genus
Cucumis
Rubus
7.10 Species
C. melo
R. chamaemorus
7.11 Generic Group
Gourd
Not Available

Difference Between Cantaloupe and Cloudberry

We might think that Cantaloupe and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cantaloupe and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cantaloupe and Cloudberry is explained here.

The amount of calories in 100 gm of fresh Cantaloupe and Cloudberry with peel is Not Available and 51.00 kcal and the amount of calories without peel is 34.00 kcal and Not Available respectively. Thus, Cantaloupe and Cloudberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cantaloupe and Cloudberry is Cucurbitales and Rosales respectively. Cantaloupe belongs to Cucurbitaceae family and Cloudberry belongs to Rosaceae family. Cantaloupe belongs to Cucumis genus of C. melo species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.