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Huckleberry vs Longan


Longan vs Huckleberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases  
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases  

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment  
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases  
Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Protects hair  
-  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing  
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth  

Side Effects
Allergic reaction  
Mouth irritation, Weight gain  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon  

Nutrition

Serving Size
100 g  
100 g  

Carbs
8.70 g  
99+
15.00 g  
27

Fiber
3.60 g  
17
1.10 g  
37

Sugar
4.20 g  
99+
16.50 g  
7

Protein
0.40 g  
99+
1.30 g  
17

Protein to Carb Ratio
0.05  
22
0.09  
17

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.03 mg  
30
0.50 mg  
2

Vitamin B3 (Niacin)
0.30 mg  
99+
1.00 mg  
9

Vitamin B5 (Pantothenic Acid)
-  
0.30 mg  
14

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.00 mg  
99+

Vitamin B9 (Folic acid)
8.00 mcg  
27
0.00 mcg  
36

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
28.00 mg  
32

Vitamin E (Tocopherole)
2.32 mg  
2
0.20 mg  
34

Vitamin K (Phyllochinone)
3.50 mcg  
20
1.20 mcg  
32

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
-  
-  

Choline
0.00 mg  
39
2.10 mg  
36

Fat
0.10 g  
99+
0.40 g  
21

Minerals
  
  

Potassium
208.00 mg  
35
266.00 mg  
24

Iron
0.30 mg  
35
0.13 mg  
99+

Sodium
10.00 mg  
10
0.00 mg  
21

Calcium
15.00 mg  
27
1.00 mg  
99+

Magnesium
7.00 mg  
28
10.00 mg  
25

Zinc
0.28 mg  
10
0.05 mg  
28

Phosphorus
11.00 mg  
35
12.00 mg  
34

Manganese
0.42 mg  
10
0.05 mg  
99+

Copper
0.06 mg  
37
0.10 mg  
22

Selenium
0.20 mcg  
15
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
0.00 mg  
99+

Omega 6s
0.00 mg  
99+
0.00 mg  
99+

Sterol
  
  

Phytosterol
20.00 mg  
9
9.00 mg  
19

Water Content
90.70 g  
10
78.00 g  
99+

Ash
0.10 g  
99+
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
37.00 kcal  
99+
83.00 kcal  
13

Calories in Fresh Fruit without Peel
52.00 kcal  
30
60.00 kcal  
25

Calories in Frozen Form
53.00 kcal  
27
60.00 kcal  
24

Calories in Dried Form
349.00 kcal  
14
283.00 kcal  
28

Calories in Canned Form
58.00 kcal  
28
60.00 kcal  
27

Calories in Foods
  
  

Calories in Juice
55.00 kcal  
26
50.00 kcal  
31

Calories in Jam
420.00 kcal  
1
250.00 kcal  
19

Calories in Pie
372.00 kcal  
8
109.00 kcal  
99+

Characteristics

Type
Berry  
Tree fruit, Tropical  

Season
Summer  
Mid to late summer  

Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry  
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew  

Seedless Variety
No  
-  

Color
Blue, Purple, Purplish black  
Rusty brown  

Inside Color
Purple  
Yellowish brown  

Shape
Round  
Round  

Texture
Juicy  
Fleshy  

Taste
Sweet  
Sweetish  

Origin
North America  
Mexico  

Grows on
-  
Trees  

Cultivation
  
  

Soil Type
Loamy, Sandy, Well-drained  
Well-drained  

Soil pH
4-6  
5-7  

Climatic Conditions
Humid, Warm  
Sunny, Warm, Without frosts  

Facts

Facts about
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United States of America  
Thailand  

Other Countries
Canada  
Australia, Combodia, Taiwan, United States of America, Vietnam  

Top Importer
Canada  
China  

Top Exporter
Chile  
Thailand  

Scientific Name

Botanical Name
Gaylussacia brachycera  
Dimocarpus longan  

Synonym
Vaccinium Corymbosum  
Dragon eye  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Viridiplantae  

Division
Magnoliophyta  
Tracheophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Ericales  
Sapindales  

Family
Ericaceae  
Sapindaceae  

Genus
Gaylussacia  
Dimocarpus  

Species
G. brachycera  
D. longan  

Generic Group
Heath  
-  

Summary >>
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Compare Huckleberry and Longan

It is important compare Huckleberry and Longan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Huckleberry Benefits: anti oxidant properties, boosts immune system, digestive aid, eye care, improves blood circulation and sore throat treatment.

Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.

Fruits are also used as a remedy for various hair problems. The hair benefits of Huckleberry are: protects hair and hair benefits of Longan are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, diarrhea, itching, runny nose, sneezing, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth. Get sorted Huckleberry vs Longan comparison with the help of fruit comparison tool by fruitvs.com.

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