Home
Compare Fruits


Longan and Cloudberry


Cloudberry and Longan


Benefits

Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases  
Cancer prevention, Heart care  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis  
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Not Available  
Protects hair  

Allergy
  
  

Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth  
NA  

Side Effects
Mouth irritation, Weight gain  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.00 g  
27
8.60 g  
99+

Fiber
1.10 g  
35
Not Available  

Protein
1.30 g  
17
2.40 g  
7

Protein to Carb Ratio
0.09  
17
0.28  
2

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
37
Not Available  

Vitamin B1 (Thiamin)
0.04 mg  
24
0.05 mg  
21

Vitamin B2 (Riboflavin)
0.50 mg  
2
0.07 mg  
12

Vitamin B3 (Niacin)
1.00 mg  
9
0.90 mg  
11

Vitamin B5 (Pantothenic Acid)
0.30 mg  
12
Not Available  

Vitamin B6 (Pyridoxin)
0.00 mg  
99+
Not Available  

Vitamin B9 (Folic acid)
0.00 mcg  
36
Not Available  

Vitamin C (Ascorbic Acid)
28.00 mg  
32
158.00 mg  
3

Fat
0.40 g  
21
0.80 g  
9

Minerals
  
  

Potassium
266.00 mg  
24
Not Available  

Iron
0.13 mg  
99+
0.70 mg  
17

Sodium
0.00 mg  
21
Not Available  

Calcium
1.00 mg  
99+
18.00 mg  
23

Magnesium
10.00 mg  
25
Not Available  

Zinc
0.05 mg  
28
Not Available  

Phosphorus
12.00 mg  
34
35.00 mg  
14

Copper
0.10 mg  
22
Not Available  

Selenium
0.60 mcg  
10
Not Available  

Fatty Acids
  
  

Omega 3s
0.00 mg  
38
0.00 mg  
38

Omega 6s
0.00 mg  
99+
0.00 mg  
99+

Sterol
  
  

Water Content
78.00 g  
99+
87.00 g  
27

Ash
0.50 g  
26
1.20 g  
6

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
83.00 kcal  
7
51.00 kcal  
23

Calories in Fresh Fruit without Peel
Not Available  
Not Available  

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
Not Available  
Not Available  

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
30
61.00 kcal  
21

Calories in Jam
Not Available  
50.00 kcal  
38

Calories in Pie
109.00 kcal  
99+
280.00 kcal  
28

Characteristics

Type
Tree fruit, Tropical  
Berry  

Season
Mid to late summer  
Winter  

Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew  
Not Available  

Seedless Variety
Not Available  
No  

Color
Rusty brown  
Orange, Pink, Yellow  

Inside Color
Yellowish brown  
Orange  

Shape
Round  
Oval  

Texture
Fleshy  
Juicy  

Taste
Sweetish  
Sweet-Sour  

Origin
Mexico  
Arctic Tundra  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Well-drained  
Loam, Well-drained  

Soil pH
5-7  
3.5-5  

Climatic Conditions
Sunny, Warm, Without frosts  
Cold, Warm  

Facts

Facts about
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Thailand  
Norway  

Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam  
Canada, Denmark, Finland, Iceland, Sweden, United States of America  

Top Importer
China  
Norway  

Top Exporter
Thailand  
Finland  

Scientific Name

Botanical Name
Dimocarpus longan  
Rubus chamaemorus  

Synonym
Dragon eye  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Viridiplantae  
Tracheobionta  

Division
Tracheophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Sapindales  
Rosales  

Family
Sapindaceae  
Rosaceae  

Genus
Dimocarpus  
Rubus  

Species
D. longan  
R. chamaemorus  

Generic Group
Not Available  
Not Available  

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Longan and Cloudberry

We might think that Longan and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Longan and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Longan and Cloudberry is explained here.

The amount of calories in 100 gm of fresh Longan and Cloudberry with peel is 83.00 kcal and 51.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Longan and Cloudberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Longan and Cloudberry is Sapindales and Rosales respectively. Longan belongs to Sapindaceae family and Cloudberry belongs to Rosaceae family. Longan belongs to Dimocarpus genus of D. longan species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits