Huckleberry

Papaya

Huckleberry vs Papaya

Huckleberry

Papaya

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Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases

Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment

Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases

Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots

Hair Benefits

Protects hair

Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing

Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy

Side Effects

Allergic reaction

Allergic reaction, Skin problems, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

Nutrition

Serving Size

100 g

Carbs

8.70 g10.82 g

1 79.18

👆🏻

Fiber

3.60 g1.70 g

0 10.4

👆🏻

Sugar

4.20 g7.82 g

0 63.35

👆🏻

Protein

0.40 g0.50 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.050.05

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg47.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.30 mg0.36 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg38.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

2.80 mg62.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

3.50 mcg2.60 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg1,828.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-89.00 mcg

0 834

👆🏻

Choline

0.00 mg6.10 mg

0 19.2

👆🏻

Fat

0.10 g0.26 g

0 33.49

👆🏻

Minerals

Potassium

208.00 mg182.00 mg

42 840

👆🏻

Iron

0.30 mg0.25 mg

0.06 9

👆🏻

Sodium

10.00 mg8.00 mg

0 1556

👆🏻

Calcium

15.00 mg20.00 mg

1 100

👆🏻

Magnesium

7.00 mg21.00 mg

0 92

👆🏻

Zinc

0.28 mg0.08 mg

0 2.7

👆🏻

Phosphorus

11.00 mg10.00 mg

0 113

👆🏻

Manganese

0.42 mg0.04 mg

0 3.3

👆🏻

Copper

0.06 mg0.11 mg

0 2

👆🏻

Selenium

0.20 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg47.00 mg

0 318

👆🏻

Omega 6s

0.00 mg11.00 mg

0 1689

👆🏻

Sterol

Phytosterol

20.00 mg16.00 mg

0 87

👆🏻

Water Content

90.70 g88.00 g

0 95.23

👆🏻

Ash

0.10 g0.60 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

37.00 kcal43.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

52.00 kcal43.00 kcal

12 354

👆🏻

Calories in Frozen Form

53.00 kcal39.28 kcal

0 354

👆🏻

Calories in Dried Form

349.00 kcal258.00 kcal

16 747

👆🏻

Calories in Canned Form

58.00 kcal57.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

55.00 kcal57.00 kcal

16 461

👆🏻

Calories in Jam

420.00 kcal260.00 kcal

49 420

👆🏻

Calories in Pie

372.00 kcal220.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Melon, Tree fruit

Season

Summer

All seasons

Varieties

Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry

Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786

Seedless Variety

✔ ✘

Color

Blue, Purple, Purplish black

Orange, Yellow

Inside Color

Purple

Orange

Shape

Round

Oval

Texture

Juicy

Fleshy

Taste

Sweet

Luscious, Sweet

Origin

North America

Mexico, Central America

Grows on

Trees

Cultivation

Soil Type

Loamy, Sandy, Well-drained

Rocky, Sandy, Well-drained

Soil pH

4-64.5-8

3.5 10

👆🏻

Climatic Conditions

Humid, Warm

Warm, Without frosts

Facts

Facts about

"I'm your huckleberry" is a way of saying that one is just the right person for a given job.
The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".

Papaya seeds show contraceptive effects in male monkeys.
Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
Papaya is known by funny names like paw paw or papaw and the mamao.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

India

Other Countries

Canada

Brazil, Indonesia, Mexico, Nigeria

Top Importer

Canada

United States of America

Top Exporter

Chile

Mexico

Scientific Name

Botanical Name

Gaylussacia brachycera

Carica papaya

Synonym

Vaccinium Corymbosum

Carica Papaya

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Dillenhidae

Order

Ericales

Brassicales

Family

Ericaceae

Caricaceae

Genus

Gaylussacia

Carica

Species

G. brachycera

C. papaya

Generic Group

Heath

Papaya

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Compare Huckleberry and Papaya

It is important compare Huckleberry and Papaya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Huckleberry Benefits: anti oxidant properties, boosts immune system, digestive aid, eye care, improves blood circulation and sore throat treatment.

Papaya Benefits: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Huckleberry are: protects hair and hair benefits of Papaya are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, diarrhea, itching, runny nose, sneezing, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: abdominal pains, carotenemia on excessive consumtion and latex allergy. Get sorted Huckleberry vs Papaya comparison with the help of fruit comparison tool by fruitvs.com.