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Huckleberry vs Peach


Peach vs Huckleberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases  
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate  

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment  
Anti oxidant properties, Eye care  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases  
Heals sunburn, Reduces wrinkles, Treatment of skin diseases  

Hair Benefits
Protects hair  
Prevents hair loss  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing  
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing  

Side Effects
Allergic reaction  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
8.70 g  
99+
9.54 g  
99+

Fiber
3.60 g  
17
1.50 g  
33

Sugar
4.20 g  
99+
8.39 g  
40

Protein
0.40 g  
99+
0.91 g  
29

Protein to Carb Ratio
0.05  
22
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
16.00 mcg  
25

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.02 mg  
35

Vitamin B2 (Riboflavin)
0.03 mg  
30
0.03 mg  
29

Vitamin B3 (Niacin)
0.30 mg  
99+
0.81 mg  
12

Vitamin B5 (Pantothenic Acid)
-  
0.15 mg  
99+

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.03 mg  
99+

Vitamin B9 (Folic acid)
8.00 mcg  
27
4.00 mcg  
31

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
6.60 mg  
99+

Vitamin E (Tocopherole)
2.32 mg  
2
0.73 mg  
17

Vitamin K (Phyllochinone)
3.50 mcg  
20
2.60 mcg  
25

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
-  
91.00 mcg  
16

Choline
0.00 mg  
39
6.10 mg  
23

Fat
0.10 g  
99+
0.25 g  
31

Minerals
  
  

Potassium
208.00 mg  
35
190.00 mg  
99+

Iron
0.30 mg  
35
0.25 mg  
40

Sodium
10.00 mg  
10
0.00 mg  
21

Calcium
15.00 mg  
27
6.00 mg  
40

Magnesium
7.00 mg  
28
9.00 mg  
26

Zinc
0.28 mg  
10
0.17 mg  
16

Phosphorus
11.00 mg  
35
20.00 mg  
25

Manganese
0.42 mg  
10
0.06 mg  
99+

Copper
0.06 mg  
37
0.68 mg  
2

Selenium
0.20 mcg  
15
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
2.00 mg  
40

Omega 6s
0.00 mg  
99+
84.00 mg  
23

Sterol
  
  

Phytosterol
20.00 mg  
9
10.00 mg  
18

Water Content
90.70 g  
10
88.87 g  
18

Ash
0.10 g  
99+
0.43 g  
32

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
37.00 kcal  
99+
39.00 kcal  
99+

Calories in Fresh Fruit without Peel
52.00 kcal  
30
39.00 kcal  
38

Calories in Frozen Form
53.00 kcal  
27
39.00 kcal  
40

Calories in Dried Form
349.00 kcal  
14
239.00 kcal  
99+

Calories in Canned Form
58.00 kcal  
28
54.00 kcal  
32

Calories in Foods
  
  

Calories in Juice
55.00 kcal  
26
60.00 kcal  
23

Calories in Jam
420.00 kcal  
1
375.00 kcal  
3

Calories in Pie
372.00 kcal  
8
223.00 kcal  
99+

Characteristics

Type
Berry  
Tree fruit  

Season
Summer  
Autumn, Summer  

Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry  
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches  

Seedless Variety
No  
Yes  

Color
Blue, Purple, Purplish black  
Pink, Red, White, Yellow, Yellowish-orange  

Inside Color
Purple  
Yellow  

Shape
Round  
Round  

Texture
Juicy  
Fleshy  

Taste
Sweet  
Sweet  

Origin
North America  
China  

Grows on
-  
Trees  

Cultivation
  
  

Soil Type
Loamy, Sandy, Well-drained  
Sandy loam, Well-drained  

Soil pH
4-6  
6-6.5  

Climatic Conditions
Humid, Warm  
Cold, Warm  

Facts

Facts about
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United States of America  
China  

Other Countries
Canada  
Greece, Italy, Spain, United States of America  

Top Importer
Canada  
Germany  

Top Exporter
Chile  
Spain  

Scientific Name

Botanical Name
Gaylussacia brachycera  
Prunus persica  

Synonym
Vaccinium Corymbosum  
Prunus Persica  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Ericales  
Rosales  

Family
Ericaceae  
Rosaceae  

Genus
Gaylussacia  
Prunus  

Species
G. brachycera  
P. persica  

Generic Group
Heath  
Rose  

Summary >>
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Compare Huckleberry and Peach

It is important compare Huckleberry and Peach as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Huckleberry Benefits: anti oxidant properties, boosts immune system, digestive aid, eye care, improves blood circulation and sore throat treatment.

Peach Benefits: anti oxidant properties and eye care.

Fruits are also used as a remedy for various hair problems. The hair benefits of Huckleberry are: protects hair and hair benefits of Peach are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, diarrhea, itching, runny nose, sneezing, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching, lightheadedness, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing. Get sorted Huckleberry vs Peach comparison with the help of fruit comparison tool by fruitvs.com.

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