1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar, Unknown
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment
Boosts immune system, Controls blood sugar levels, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases
Nourishes skin, Protects skin from oxidative stress
1.3 Hair Benefits
Protects hair
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Asthma, Red rash, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction
Diarrhoea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.3.1 Fiber
2.4.1 Sugar
2.5 Protein
2.6.1 Protein to Carb Ratio
2.8 Vitamins
2.8.1 Vitamin A (Retinol)
2.9.2 Vitamin B1 (Thiamin)
2.9.4 Vitamin B2 (Riboflavin)
2.9.6 Vitamin B3 (Niacin)
3.2.1 Vitamin B5 (Pantothenic Acid)
4.2.5 Vitamin B6 (Pyridoxin)
6.11.1 Vitamin B9 (Folic acid)
6.11.2 Vitamin C (Ascorbic Acid)
6.11.3 Vitamin E (Tocopherole)
6.11.4 Vitamin K (Phyllochinone)
6.11.5 Lycopene
6.11.6 Lutein+Zeaxanthin
6.11.7 Choline
6.12 Fat
6.13 Minerals
6.13.1 Potassium
6.13.2 Iron
6.13.3 Sodium
6.13.4 Calcium
6.13.5 Magnesium
6.13.6 Zinc
6.13.7 Phosphorus
6.13.8 Manganese
6.13.9 Copper
6.13.10 Selenium
6.14 Fatty Acids
6.14.1 Omega 3s
6.14.2 Omega 6s
6.15 Sterol
6.15.1 Phytosterol
6.16 Water Content
6.17 Ash
7 Calories
7.1 Serving Size
7.2 Calories in Fresh Fruit with Peel
37.00 kcal40.00 kcal
15
299
7.3 Calories in Fresh Fruit without Peel
7.4 Calories in Frozen Form
7.5 Calories in Dried Form
7.6 Calories in Canned Form
7.7 Calories in Foods
7.7.1 Calories in Juice
7.7.2 Calories in Jam
7.7.3 Calories in Pie
8 Characteristics
8.1 Type
8.2 Season
8.3 Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
8.4 Seedless Variety
8.5 Color
Blue, Purple, Purplish black
Dark green, Green-yellow, Orange green
8.6 Inside Color
8.7 Shape
8.8 Texture
8.9 Taste
8.10 Origin
North America
Central America, North America, Unknown
8.11 Grows on
8.12 Cultivation
8.12.1 Soil Type
Loamy, Sandy, Well-drained
Well-drained
8.12.2 Soil pH
8.12.3 Climatic Conditions
9 Facts
9.1 Facts about
- "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
- The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
- It was named as Acorn Squash for its resemblance to a large ribbed acorn.
- It is said that squash was being grown in Mexico as long as 10,000 years ago.
- It was the first food cultivated by native American Indians.
9.2 In Alcoholic Beverages
9.2.1 Wine
9.2.2 Beer
9.2.3 Spirits
9.2.4 Cocktails
9.3 Production
9.3.1 Top Producer
United States of America
China
9.3.2 Other Countries
Canada
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
9.3.3 Top Importer
9.3.4 Top Exporter
10 Scientific Name
10.1 Botanical Name
Gaylussacia brachycera
Cucurbita Pepo
10.2 Synonym
Not Available
Winter Squash
11 Classification
11.1 Domain
11.2 Kingdom
11.3 Subkingdom
Tracheobionta
Tracheobionta
11.4 Division
Magnoliophyta
Magnoliophyta
11.5 Class
Magnoliopsida
Magnoliopsida
11.6 Subclass
11.7 Order
11.8 Family
11.9 Genus
11.10 Species
11.11 Generic Group