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Huckleberry
Huckleberry

Sapota
Sapota



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Huckleberry
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Sapota

Huckleberry and Sapota

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar, Unknown
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment
Boosts immune system, Controls blood sugar levels, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases
Nourishes skin, Protects skin from oxidative stress
1.3 Hair Benefits
Protects hair
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Asthma, Red rash, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction
Diarrhoea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.70 g10.40 g
Avocado
1 79.18
2.2.1 Fiber
NA1.50 g
Blackberry
0 10.4
2.2.2 Sugar
NA0.00 g
Bilberry
0 63.35
2.3 Protein
0.40 g0.80 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA245.10 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.10 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.00 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.30 mg0.50 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA11.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
2.80 mg6.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.10 g0.10 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA263.00 mg
Olive
42 840
1.3.5 Iron
0.30 mg0.60 mg
White Grapefruit
0.06 9
1.3.6 Sodium
10.00 mg3.00 mg
Orange
0 1556
1.3.7 Calcium
15.00 mg26.00 mg
Longan
1 100
1.3.8 Magnesium
NA26.00 mg
Gojiberry
0 92
1.3.9 Zinc
NA0.10 mg
Apple
0 2.7
1.3.10 Phosphorus
NA27.00 mg
Gojiberry
0 113
1.3.11 Manganese
NA0.10 mg
Apple
0 3.3
1.3.12 Copper
NA0.10 mg
Apple
0 2
1.3.13 Selenium
NA0.40 mcg
Apple
0 63.7
1.4 Fatty Acids
1.4.1 Omega 3s
0.00 mg22.00 mg
Watermelon
0 318
1.4.2 Omega 6s
0.00 mg13.00 mg
Jambul
0 1689
1.5 Sterol
1.5.1 Phytosterol
NANA
Jambul
0 87
1.6 Water Content
90.70 g89.70 g
Gojiberry
0 95.23
1.7 Ash
0.10 g0.80 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
37.00 kcal40.00 kcal
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
2.4 Calories in Frozen Form
NA39.00 kcal
Rambutan
0 187
2.5 Calories in Dried Form
NA56.00 kcal
Gojiberry
32 747
2.6 Calories in Canned Form
NA40.00 kcal
Tomato
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
55.00 kcalNA
Tomato
17 461
2.7.2 Calories in Jam
420.00 kcalNA
Clementine
49 420
2.7.3 Calories in Pie
372.00 kcalNA
Breadfruit
80 450
3 Characteristics
3.1 Type
Berry
Berry
3.2 Season
Summer
Winter
3.3 Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
3.4 Seedless Variety
3.5 Color
Blue, Purple, Purplish black
Dark green, Green-yellow, Orange green
3.6 Inside Color
Purple
Not Available
3.7 Shape
Round
Round
3.8 Texture
Juicy
Fleshy
3.9 Taste
Sweet
Sweetish
3.10 Origin
North America
Central America, North America, Unknown
3.11 Grows on
Not Available
Trees
3.12 Cultivation
3.12.1 Soil Type
Loamy, Sandy, Well-drained
Well-drained
3.12.2 Soil pH
4-65-7
Cloudberry
3.5 10
3.12.4 Climatic Conditions
Humid, Warm
Cold, Sunny
4 Facts
4.1 Facts about
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  • It was named as Acorn Squash for its resemblance to a large ribbed acorn.
  • It is said that squash was being grown in Mexico as long as 10,000 years ago.
  • It was the first food cultivated by native American Indians.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
United States of America
China
4.3.2 Other Countries
Canada
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
4.3.3 Top Importer
Canada
UAE
4.3.4 Top Exporter
Chile
India
5 Scientific Name
5.1 Botanical Name
Gaylussacia brachycera
Cucurbita Pepo
5.2 Synonym
Not Available
Winter Squash
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Asteridae
Dillenhidae
6.7 Order
Ericales
Cucurbitales
6.8 Family
Ericaceae
Cucurbitaceae
6.9 Genus
Gaylussacia
Cucurbita
6.10 Species
G. brachycera
Pepo
6.11 Generic Group
Heath
Not Available

Difference Between Huckleberry and Sapota

We might think that Huckleberry and Sapota are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Sapota Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Sapota is explained here.

The amount of calories in 100 gm of fresh Huckleberry and Sapota with peel is 37.00 kcal and 40.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Huckleberry and Sapota belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Sapota is Ericales and Cucurbitales respectively. Huckleberry belongs to Ericaceae family and Sapota belongs to Cucurbitaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Sapota belongs to Cucurbita genus of Pepo species. Beings plants, both fruits belong to Plantae Kingdom.