Huckleberry

Tomato

Huckleberry vs Tomato Nutrition

Huckleberry

Tomato

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1 Nutrition

1.1 Serving Size

100 g

1.2 Carbs

8.70 g3.90 g

1 79.18

1.2.1 Fiber

NA1.20 g

0 10.4

1.2.2 Sugar

NA2.60 g

0 63.35

1.3 Protein

0.40 g0.90 g

0.3 14.07

1.3.1 Protein to Carb Ratio

0.050.23

0.02 0.52

1.4 Vitamins

1.4.1 Vitamin A (Retinol)

NA42.00 mcg

0 426

1.4.2 Vitamin B1 (Thiamin)

0.01 mg0.04 mg

0 0.428

1.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.02 mg

0 1.3

1.4.4 Vitamin B3 (Niacin)

0.30 mg0.59 mg

0 2.8

1.4.5 Vitamin B5 (Pantothenic Acid)

NA0.09 mg

0 1.4

1.4.6 Vitamin B6 (Pyridoxin)

NA0.08 mg

0 0.4

1.4.7 Vitamin B9 (Folic acid)

NA15.00 mcg

0 81

1.4.8 Vitamin C (Ascorbic Acid)

2.80 mg14.00 mg

0 228.3

1.4.9 Vitamin E (Tocopherole)

NA0.54 mg

0 3.81

1.4.10 Vitamin K (Phyllochinone)

NA7.90 mcg

0 40.3

1.4.11 Lycopene

NA2,573.00 mcg

0 5204

1.4.12 Lutein+Zeaxanthin

NA123.00 mcg

0 834

1.4.13 Choline

NA6.70 mg

0 14.2

1.5 Fat

0.10 g0.20 g

0 33.49

1.6 Minerals

1.6.1 Potassium

NA237.00 mg

42 840

1.6.2 Iron

0.30 mg0.27 mg

0.06 9

1.6.3 Sodium

10.00 mg5.00 mg

0 1556

1.6.4 Calcium

15.00 mg10.00 mg

1 100

1.6.5 Magnesium

NA11.00 mg

0 92

1.6.6 Zinc

NA0.17 mg

0 2.7

1.6.7 Phosphorus

NA24.00 mg

0 113

1.6.8 Manganese

NA0.11 mg

0 3.3

1.6.9 Copper

NA0.06 mg

0 2

1.6.10 Selenium

NA0.00 mcg

0 63.7

1.7 Fatty Acids

1.7.1 Omega 3s

0.00 mg3.00 mg

0 318

1.7.2 Omega 6s

0.00 mg80.00 mg

0 1689

1.8 Sterol

1.8.1 Phytosterol

NA7.00 mg

0 87

1.9 Water Content

90.70 g94.52 g

0 95.23

1.10 Ash

0.10 g0.50 g

0 87.1

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Carbs in Huckleberry and Tomato

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Huckleberry vs Tomato Nutrition will help you choose the best fruit among the two. Carbs in Huckleberry and Tomato are 8.70 g and 3.90 g respectively. The protein content of Huckleberry and Tomato is 0.40 g and 0.90 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Huckleberry is 0.05 and in Tomato, it is 0.23. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.