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Tomato
Tomato

Salmonberry
Salmonberry



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Tomato and Salmonberry

1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
Cancer prevention, Improves stomach health, Weight loss properties
1.1.1 General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Softening mask
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Itching, Swelling of mouth, tongue or lips
1.5 Side Effects
Heart burn
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
3.90 g10.10 g
Avocado
1 79.18
2.2.1 Fiber
1.20 g1.90 g
Blackberry
0 10.4
2.2.2 Sugar
2.60 g3.70 g
Bilberry
0 63.35
2.3 Protein
0.90 g0.90 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.230.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
42.00 mcg50.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.06 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.59 mg0.47 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.09 mg0.17 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
15.00 mcg17.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
14.00 mg9.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.54 mg1.61 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.90 mcg14.80 mcg
Orange
0 40.3
2.4.11 Lycopene
2,573.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
123.00 mcgNA
Pineapple
0 834
2.4.13 Choline
6.70 mgNA
Gojiberry
0 14.2
2.5 Fat
0.20 g0.33 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
237.00 mg110.00 mg
Olive
42 840
2.6.2 Iron
0.27 mg0.40 mg
White Grapefruit
0.06 9
2.6.3 Sodium
5.00 mg14.00 mg
Orange
0 1556
2.6.4 Calcium
10.00 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
11.00 mg15.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.17 mg0.28 mg
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg27.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.11 mg1.10 mg
Apple
0 3.3
2.6.9 Copper
0.06 mg0.03 mg
Apple
0 2
2.6.10 Selenium
0.00 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
3.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
80.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
7.00 mgNA
Jambul
0 87
2.9 Water Content
94.52 g88.21 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.56 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
18.00 kcal47.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
16.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
258.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
17.00 kcalNA
Apple
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
17.00 kcal55.00 kcal
Apple
17 461
3.7.2 Calories in Jam
110.00 kcal120.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
150.00 kcal360.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Fruit vegetable
Berry
4.2 Season
All seasons
All seasons
4.3 Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
Golden ruby and Olympic Double
4.4 Seedless Variety
4.5 Color
Green, Orange, Pink, Purplish black, Red, White, Yellow
Pink, Pink red, Salmon, Salmon yellow
4.6 Inside Color
Red
Pink
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
Sour, Sweet
Sweet
4.10 Origin
Central America, South America
North America
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy loam
Loam
4.12.2 Soil pH
6-6.85.7-7.2
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny, Warm
Moist
5 Facts
5.1 Facts about
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
United States of America
5.3.2 Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Canada, Mexico
5.3.3 Top Importer
Nigeria
Not Available
5.3.4 Top Exporter
Netherlands
Not Available
6 Scientific Name
6.1 Botanical Name
Solanum lycopersicum
Rubus spectabilis
6.2 Synonym
Lycopersicon esculentum
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Solanales
Rosales
7.8 Family
Solanaceae
Rosaceae
7.9 Genus
Solanum
Rubus
7.10 Species
S. lycopersicum
R. spectabilis
7.11 Generic Group
Nightshade
Not Available

Difference Between Tomato and Salmonberry

We might think that Tomato and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Tomato and Salmonberry with peel is 18.00 kcal and 47.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Tomato and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Salmonberry is Solanales and Rosales respectively. Tomato belongs to Solanaceae family and Salmonberry belongs to Rosaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.