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Salmonberry
Salmonberry

Blackberry
Blackberry



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Salmonberry
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Blackberry

Salmonberry and Blackberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Hydrates skin, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
Protects hair, Regulates hair growth
Promotes longer and healthier hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
1.5 Side Effects
Allergic reaction
Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.10 g9.60 g
Avocado
1 79.18
2.3.2 Fiber
1.90 g0.00 g
Apple
0 10.4
2.3.7 Sugar
3.70 g4.90 g
Bilberry
0 63.35
2.5 Protein
0.90 g1.40 g
Apple
0.3 14.07
2.6.3 Protein to Carb Ratio
0.090.15
Apple
0.02 0.52
2.7 Vitamins
2.7.1 Vitamin A (Retinol)
50.00 mcg11.00 mcg
Pomegranate
0 426
2.8.1 Vitamin B1 (Thiamin)
0.04 mg0.02 mg
Apple
0 0.428
2.8.5 Vitamin B2 (Riboflavin)
0.06 mg0.03 mg
Apple
0 1.3
2.9.5 Vitamin B3 (Niacin)
0.47 mg0.65 mg
Gojiberry
0 2.8
2.9.9 Vitamin B5 (Pantothenic Acid)
0.17 mg0.28 mg
Lychee
0 1.4
2.10.2 Vitamin B6 (Pyridoxin)
0.08 mg0.03 mg
Apple
0 0.4
2.11.3 Vitamin B9 (Folic acid)
17.00 mcg25.00 mcg
Gojiberry
0 81
2.11.8 Vitamin C (Ascorbic Acid)
9.20 mg21.00 mg
Olive
0 228.3
2.12.5 Vitamin E (Tocopherole)
1.61 mg1.17 mg
Gojiberry
0 3.81
2.12.8 Vitamin K (Phyllochinone)
14.80 mcg19.80 mcg
Orange
0 40.3
2.13.2 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.14.2 Lutein+Zeaxanthin
NA118.00 mcg
Pineapple
0 834
2.16.2 Choline
NA8.52 mg
Gojiberry
0 14.2
2.17 Fat
0.33 g0.50 g
Physalis
0 33.49
2.19 Minerals
2.19.1 Potassium
110.00 mg162.00 mg
Olive
42 840
3.1.1 Iron
0.40 mg0.62 mg
White Grapefruit
0.06 9
3.2.1 Sodium
14.00 mg1.00 mg
Orange
0 1556
3.3.3 Calcium
13.00 mg29.00 mg
Longan
1 100
3.5.2 Magnesium
15.00 mg20.00 mg
Gojiberry
0 92
3.6.2 Zinc
0.28 mg0.53 mg
Apple
0 2.7
3.8.1 Phosphorus
27.00 mg22.00 mg
Gojiberry
0 113
4.3.2 Manganese
1.10 mg0.65 mg
Apple
0 3.3
4.7.2 Copper
0.03 mg0.17 mg
Apple
0 2
4.9.1 Selenium
NA0.40 mcg
Apple
0 63.7
4.11 Fatty Acids
4.11.1 Omega 3s
0.00 mg94.00 mg
Watermelon
0 318
4.15.1 Omega 6s
0.00 mg186.00 mg
Jambul
0 1689
4.17 Sterol
4.17.1 Phytosterol
NANA
Jambul
0 87
5.3 Water Content
88.21 g88.20 g
Gojiberry
0 95.23
5.5 Ash
0.56 g0.40 g
Gojiberry
0 87.1
6 Calories
6.1 Serving Size
100 g
100 g
6.2 Calories in Fresh Fruit with Peel
47.00 kcal43.00 kcal
Cucumber
15 299
10.4 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
11.13 Calories in Frozen Form
NA64.00 kcal
Rambutan
0 187
13.3 Calories in Dried Form
NA325.00 kcal
Gojiberry
32 747
14.12 Calories in Canned Form
NA92.00 kcal
Tomato
17 443
14.14 Calories in Foods
14.14.1 Calories in Juice
55.00 kcal38.00 kcal
Tomato
17 461
14.14.2 Calories in Jam
120.00 kcal250.00 kcal
Clementine
49 420
14.15.1 Calories in Pie
360.00 kcalNA
Breadfruit
80 450
15 Characteristics
15.1 Type
Berry
Berry
15.2 Season
All seasons
Spring, Summer
15.3 Varieties
Golden ruby and Olympic Double
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
15.4 Seedless Variety
15.5 Color
Pink, Pink red, Salmon, Salmon yellow
Purplish black
15.6 Inside Color
Pink
Magenta
15.7 Shape
Oval
Round
15.8 Texture
Juicy
Juicy
15.9 Taste
Sweet
Juicy, Sweet
15.10 Origin
North America
Asia, Europe, North America, South America
15.11 Grows on
Trees
Trees
15.12 Cultivation
15.12.1 Soil Type
Loam
Well-drained
15.12.2 Soil pH
5.7-7.25.5-7
Cloudberry
3.5 10
15.12.3 Climatic Conditions
Moist
Dry, Warm to hot climate
16 Facts
16.1 Facts about
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
16.2 In Alcoholic Beverages
16.2.1 Wine
16.2.2 Beer
16.2.3 Spirits
16.2.4 Cocktails
16.3 Production
16.3.1 Top Producer
United States of America
United States of America
16.3.2 Other Countries
Canada, Mexico
China, New Zealand, Serbia, South Africa
16.3.3 Top Importer
Not Available
United States of America
16.3.4 Top Exporter
Not Available
Mexico
17 Scientific Name
17.1 Botanical Name
Rubus spectabilis
Rubus Fruticosus
17.2 Synonym
Not Available
Rubus Millspaughii or Rubus Laciniatus
18 Classification
18.1 Domain
Eukarya
Eukarya
18.3 Kingdom
Plantae
Plantae
18.4 Subkingdom
Tracheobionta
Tracheobionta
18.5 Division
Magnoliophyta
Magnoliophyta
18.6 Class
Magnoliopsida
Magnoliopsida
18.7 Subclass
Rosidae
Rosidae
18.8 Order
Rosales
Rosales
18.9 Family
Rosaceae
Rosaceae
18.10 Genus
Rubus
Rubus
18.11 Species
R. spectabilis
Rubus fruticosus
18.12 Generic Group
Not Available
Rose

Difference Between Salmonberry and Blackberry

We might think that Salmonberry and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Blackberry is explained here.

The amount of calories in 100 gm of fresh Salmonberry and Blackberry with peel is 47.00 kcal and 43.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Salmonberry and Blackberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Blackberry is Rosales and Rosales respectively. Salmonberry belongs to Rosaceae family and Blackberry belongs to Rosaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.