Salmonberry

Blackberry

Salmonberry and Blackberry

Salmonberry

Blackberry

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1 Benefits

1.1 Health Benefits

Cancer prevention, Improves stomach health, Weight loss properties

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

1.1.1 General Benefits

Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Digestive aid, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles

Hydrates skin, Skin rejuvenation, Skin revitalization

1.3 Hair Benefits

Protects hair, Regulates hair growth

Promotes longer and healthier hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Itching, Swelling of mouth, tongue or lips

Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

1.5 Side Effects

Allergic reaction

Nausea, Vomiting, Might cause change of urine color

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

10.10 g9.60 g

1 79.18

2.2.1 Fiber

1.90 g0.00 g

0 10.4

2.2.2 Sugar

3.70 g4.90 g

0 63.35

2.3 Protein

0.90 g1.40 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.15

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

50.00 mcg11.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.06 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.47 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.17 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

17.00 mcg25.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

9.20 mg21.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.61 mg1.17 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

14.80 mcg19.80 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA118.00 mcg

0 834

2.4.13 Choline

NA8.52 mg

0 14.2

2.5 Fat

0.33 g0.50 g

0 33.49

2.6 Minerals

2.6.1 Potassium

110.00 mg162.00 mg

42 840

2.6.2 Iron

0.40 mg0.62 mg

0.06 9

2.6.3 Sodium

14.00 mg1.00 mg

0 1556

2.6.4 Calcium

13.00 mg29.00 mg

1 100

2.6.5 Magnesium

15.00 mg20.00 mg

0 92

2.6.6 Zinc

0.28 mg0.53 mg

0 2.7

2.6.7 Phosphorus

27.00 mg22.00 mg

0 113

2.6.8 Manganese

1.10 mg0.65 mg

0 3.3

2.6.9 Copper

0.03 mg0.17 mg

0 2

2.6.10 Selenium

NA0.40 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg94.00 mg

0 318

2.7.2 Omega 6s

0.00 mg186.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

88.21 g88.20 g

0 95.23

2.10 Ash

0.56 g0.40 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

47.00 kcal43.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NA64.00 kcal

0 187

3.5 Calories in Dried Form

NA325.00 kcal

32 747

3.6 Calories in Canned Form

NA92.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

55.00 kcal38.00 kcal

17 461

3.7.2 Calories in Jam

120.00 kcal250.00 kcal

49 420

3.7.3 Calories in Pie

360.00 kcalNA

80 450

4 Characteristics

4.1 Type

Berry

4.2 Season

All seasons

Spring, Summer

4.3 Varieties

Golden ruby and Olympic Double

Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von

4.4 Seedless Variety

✔ ✘

4.5 Color

Pink, Pink red, Salmon, Salmon yellow

Purplish black

4.6 Inside Color

Pink

Magenta

4.7 Shape

Oval

Round

4.8 Texture

Juicy

4.9 Taste

Sweet

Juicy, Sweet

4.10 Origin

North America

Asia, Europe, North America, South America

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Loam

Well-drained

4.12.2 Soil pH

5.7-7.25.5-7

3.5 10

4.12.3 Climatic Conditions

Moist

Dry, Warm to hot climate

5 Facts

5.1 Facts about

The name salmon berry is due of the resemblance with 'salmon roe'.
In 1 kg of fruit, there are total 315,250 seeds.
Salmon berry tree leaves act as an excellent replacement for tea.

There are around 2000 varieties of blackberries throughout the world.
80-85 degrees is the ideal temperature for its production.
Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

United States of America

5.3.2 Other Countries

Canada, Mexico

China, New Zealand, Serbia, South Africa

5.3.3 Top Importer

Not Available

United States of America

5.3.4 Top Exporter

Not Available

Mexico

6 Scientific Name

6.1 Botanical Name

Rubus spectabilis

Rubus Fruticosus

6.2 Synonym

Not Available

Rubus Millspaughii or Rubus Laciniatus

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

7.8 Family

Rosaceae

7.9 Genus

Rubus

7.10 Species

R. spectabilis

Rubus fruticosus

7.11 Generic Group

Not Available

Rose

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Difference Between Salmonberry and Blackberry

We might think that Salmonberry and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Blackberry is explained here.

The amount of calories in 100 gm of fresh Salmonberry and Blackberry with peel is 47.00 kcal and 43.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Salmonberry and Blackberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Blackberry is Rosales and Rosales respectively. Salmonberry belongs to Rosaceae family and Blackberry belongs to Rosaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.