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Blackberry
Blackberry

Dragonfruit
Dragonfruit



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Blackberry and Dragonfruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
1.1.1 General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Helps in weight loss, Suppresses Arthritis
1.2 Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization
Anti-aging benefits, Heals sunburn, Treatment of acne
1.3 Hair Benefits
Promotes longer and healthier hair
Treatment of colored hair
1.4 Allergy
1.4.1 Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
NA
1.5 Side Effects
Nausea, Vomiting, Might cause change of urine color
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.60 g14.00 g
Avocado
1 79.18
2.2.1 Fiber
0.00 g1.00 g
Apple
0 10.4
2.2.2 Sugar
4.90 g8.00 g
Bilberry
0 63.35
2.3 Protein
1.40 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.150.14
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
11.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.65 mg0.16 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.28 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
25.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
21.00 mg9.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
1.17 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
19.80 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
118.00 mcgNA
Pineapple
0 834
2.4.13 Choline
8.52 mgNA
Gojiberry
0 14.2
2.5 Fat
0.50 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
162.00 mgNA
Olive
42 840
2.6.2 Iron
0.62 mg0.65 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mgNA
Orange
0 1556
2.6.4 Calcium
29.00 mg8.80 mg
Longan
1 100
2.6.5 Magnesium
20.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.53 mgNA
Apple
0 2.7
2.6.7 Phosphorus
22.00 mg36.10 mg
Gojiberry
0 113
2.6.8 Manganese
0.65 mgNA
Apple
0 3.3
2.6.9 Copper
0.17 mgNA
Apple
0 2
2.6.10 Selenium
0.40 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
94.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
186.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
88.20 g87.00 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
43.00 kcal60.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
64.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
325.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
92.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
38.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcal150.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NANA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
4.2 Season
Spring, Summer
Early fall, Summer
4.3 Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
Selenicereus megalanthus and Hylocereus polyrhizus
4.4 Seedless Variety
4.5 Color
Purplish black
Magenta, Pink
4.6 Inside Color
Magenta
White
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Juicy, Sweet
Bland
4.10 Origin
Asia, Europe, North America, South America
Central America, Mexico
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
NA
4.12.2 Soil pH
5.5-75.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Dry, Warm to hot climate
NA
5 Facts
5.1 Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
NA
5.3.2 Other Countries
China, New Zealand, Serbia, South Africa
NA
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
Mexico
Vietnam
6 Scientific Name
6.1 Botanical Name
Rubus Fruticosus
Hylocereus undatus
6.2 Synonym
Rubus Millspaughii or Rubus Laciniatus
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Not Available
7.6 Subclass
Rosidae
Liliidae
7.7 Order
Rosales
Caryophyllales
7.8 Family
Rosaceae
Cactaceae
7.9 Genus
Rubus
Hylocereus
7.10 Species
Rubus fruticosus
H. undatus
7.11 Generic Group
Rose
Cactus

Difference Between Blackberry and Dragonfruit

We might think that Blackberry and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Dragonfruit is explained here.

The amount of calories in 100 gm of fresh Blackberry and Dragonfruit with peel is 43.00 kcal and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Blackberry and Dragonfruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Dragonfruit is Rosales and Caryophyllales respectively. Blackberry belongs to Rosaceae family and Dragonfruit belongs to Cactaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.