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Dragonfruit
Dragonfruit

Watermelon
Watermelon



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Dragonfruit and Watermelon

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
1.1.1 General Benefits
Helps in weight loss, Suppresses Arthritis
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
1.3 Hair Benefits
Treatment of colored hair
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
1.5 Side Effects
NA
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g7.55 g
Avocado
1 79.18
2.2.1 Fiber
1.00 g0.40 g
Blackberry
0 10.4
2.2.2 Sugar
8.00 g6.20 g
Bilberry
0 63.35
2.3 Protein
2.00 g0.61 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA28.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg0.18 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.22 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA3.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.00 mg8.10 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.05 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.10 mcg
Orange
0 40.3
2.4.11 Lycopene
NA4,532.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA8.00 mcg
Pineapple
0 834
2.4.13 Choline
NA4.10 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g0.15 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA112.00 mg
Olive
42 840
2.6.2 Iron
0.65 mg0.24 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA1.00 mg
Orange
0 1556
2.6.4 Calcium
8.80 mg7.00 mg
Longan
1 100
2.6.5 Magnesium
NA10.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
36.10 mg11.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.04 mg
Apple
0 3.3
2.6.9 Copper
NA0.04 mg
Apple
0 2
2.6.10 Selenium
NA0.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA0.00 mg
Apple
0 318
2.7.2 Omega 6s
NA50.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA2.00 mg
Jambul
0 87
2.9 Water Content
87.00 g91.45 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.25 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA30.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA340.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal30.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
150.00 kcal252.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA150.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Berry, Melon
4.2 Season
Early fall, Summer
Summer
4.3 Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
4.4 Seedless Variety
4.5 Color
Magenta, Pink
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
4.6 Inside Color
White
Red
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Crispy
4.9 Taste
Bland
Sweet
4.10 Origin
Central America, Mexico
Southern Africa
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
NA
Sandy, Well-drained
4.12.2 Soil pH
5.5-76-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Dry, Hot
5 Facts
5.1 Facts about
NA
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
China
5.3.2 Other Countries
NA
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
5.3.3 Top Importer
China
Germany
5.3.4 Top Exporter
Vietnam
China
6 Scientific Name
6.1 Botanical Name
Hylocereus undatus
Citrullus Lanatus
6.2 Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Citrullus vulgaris
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Not Available
Magnoliopsida
7.6 Subclass
Liliidae
Dillenhidae
7.7 Order
Caryophyllales
Cucurbitales
7.8 Family
Cactaceae
Cucurbitaceae
7.9 Genus
Hylocereus
Citrullus
7.10 Species
H. undatus
C. lanatus
7.11 Generic Group
Cactus
Gourd

Difference Between Dragonfruit and Watermelon

We might think that Dragonfruit and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Watermelon is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Watermelon with peel is 60.00 kcal and Not Available and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Dragonfruit and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Watermelon is Caryophyllales and Cucurbitales respectively. Dragonfruit belongs to Cactaceae family and Watermelon belongs to Cucurbitaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.