Blackberry

Miracle fruit

Blackberry and Miracle fruit

Blackberry

Miracle fruit

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Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

General Benefits

Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Has taste modifying effect

Skin Benefits

Hydrates skin, Skin rejuvenation, Skin revitalization

Hair Benefits

Promotes longer and healthier hair

Allergy

Allergy Symptoms

Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

Itching, Skin rash

Side Effects

Nausea, Vomiting, Might cause change of urine color

Changes taste of food eaten after this fruit, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

9.60 g5.40 g

1 79.18

👆🏻

Fiber

0.00 g5.40 g

0 10.4

👆🏻

Sugar

4.90 g0.00 g

0 63.35

👆🏻

Protein

1.40 g1.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.150.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

11.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg-

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.65 mg-

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.28 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg-

0 0.4

👆🏻

Vitamin B9 (Folic acid)

25.00 mcg2.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

21.00 mg1.33 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.17 mg0.78 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

19.80 mcg-

0 40.3

👆🏻

Lycopene

0.00 mcg-

0 5204

👆🏻

Lutein+Zeaxanthin

118.00 mcg-

0 834

👆🏻

Choline

8.52 mg-

0 19.2

👆🏻

Fat

0.50 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

162.00 mg-

42 840

👆🏻

Iron

0.62 mg-

0.06 9

👆🏻

Sodium

1.00 mg-

0 1556

👆🏻

Calcium

29.00 mg-

1 100

👆🏻

Magnesium

20.00 mg-

0 92

👆🏻

Zinc

0.53 mg-

0 2.7

👆🏻

Phosphorus

22.00 mg-

0 113

👆🏻

Manganese

0.65 mg-

0 3.3

👆🏻

Copper

0.17 mg-

0 2

👆🏻

Selenium

0.40 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

94.00 mg-

0 318

👆🏻

Omega 6s

186.00 mg-

0 1689

👆🏻

Sterol

Phytosterol

23.00 mg-

0 87

👆🏻

Water Content

88.20 g80.50 g

0 95.23

👆🏻

Ash

0.40 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

43.00 kcal-

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal35.00 kcal

12 354

👆🏻

Calories in Frozen Form

64.00 kcal28.00 kcal

0 354

👆🏻

Calories in Dried Form

325.00 kcal351.00 kcal

16 747

👆🏻

Calories in Canned Form

92.00 kcal-

15 443

👆🏻

Calories in Foods

Calories in Juice

38.00 kcal-

16 461

👆🏻

Calories in Jam

250.00 kcal-

49 420

👆🏻

Calories in Pie

260.00 kcal-

80 450

👆🏻

Characteristics

Type

Berry

Season

Spring, Summer

Monsoon

Varieties

Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von

Gymnema Sylvestre and Thaumatococcus Daniellii

Seedless Variety

✔ ✘

Color

Purplish black

Dark red

Inside Color

Magenta

Greyish-white

Shape

Round

Oval

Texture

Juicy

Fleshy

Taste

Juicy, Sweet

Sweet

Origin

Asia, Europe, North America, South America

West Africa

Grows on

Trees

Cultivation

Soil Type

Well-drained

Soil pH

5.5-74.5-5.8

3.5 10

👆🏻

Climatic Conditions

Dry, Warm to hot climate

Rainfall

Facts

Facts about

There are around 2000 varieties of blackberries throughout the world.
80-85 degrees is the ideal temperature for its production.
Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

Other Countries

China, New Zealand, Serbia, South Africa

Top Importer

United States of America

Top Exporter

Mexico

United States of America

Scientific Name

Botanical Name

Rubus Fruticosus

Synsepalum Dulcificum

Synonym

Rubus Millspaughii or Rubus Laciniatus

Miracle Berry, Miraculous Berry and Sweet Berry

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Asteridae

Order

Rosales

Ericales

Family

Rosaceae

Sapotaceae

Genus

Rubus

Synsepalum

Species

Rubus fruticosus

S. dulcificum

Generic Group

Rose

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Difference Between Blackberry and Miracle fruit

We might think that Blackberry and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Blackberry and Miracle fruit with peel is 43.00 kcal and - and the amount of calories without peel is 43.00 kcal and 35.00 kcal respectively. Thus, Blackberry and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Miracle fruit is Rosales and Ericales respectively. Blackberry belongs to Rosaceae family and Miracle fruit belongs to Sapotaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.