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Jackfruit and Huckleberry

Jackfruit
Huckleberry
Huckleberry and Jackfruit


Benefits
Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases  
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases  
General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold  
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment  
Skin Benefits
Brightens and lightens complexion, Reduces wrinkles  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases  
Hair Benefits
Promotes longer and healthier hair, Regulates hair growth  
Protects hair  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting  
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing  
Side Effects
Allergic reaction, Coagulation  
Allergic reaction  
Recommeded for
  
  
Pregnant Women
-  
Yes  
Lactating Women
No  
Yes  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Nutrition
Serving Size
100 g  
100 g  
Carbs
23.30 g  
10
8.70 g  
99+
Fiber
1.50 g  
33
3.60 g  
17
Sugar
19.08 g  
5
4.20 g  
99+
Protein
1.72 g  
12
0.40 g  
99+
Protein to Carb Ratio
0.07  
20
0.05  
22
Vitamins
  
  
Vitamin A (Retinol)
5.00 mcg  
32
0.00 mcg  
39
Vitamin B1 (Thiamin)
0.11 mg  
5
0.01 mg  
99+
Vitamin B2 (Riboflavin)
0.06 mg  
17
0.03 mg  
30
Vitamin B3 (Niacin)
0.92 mg  
10
0.30 mg  
99+
Vitamin B5 (Pantothenic Acid)
0.24 mg  
26
-  
Vitamin B6 (Pyridoxin)
0.33 mg  
2
0.10 mg  
15
Vitamin B9 (Folic acid)
24.00 mcg  
10
8.00 mcg  
27
Vitamin C (Ascorbic Acid)
13.80 mg  
99+
2.80 mg  
99+
Vitamin E (Tocopherole)
0.34 mg  
26
2.32 mg  
2
Vitamin K (Phyllochinone)
0.70 mcg  
35
3.50 mcg  
20
Lycopene
0.00 mcg  
9
0.00 mcg  
9
Lutein+Zeaxanthin
157.00 mcg  
6
-  
Choline
5.40 mg  
28
0.00 mg  
39
Fat
0.64 g  
13
0.10 g  
99+
Minerals
  
  
Potassium
448.00 mg  
8
208.00 mg  
35
Iron
0.23 mg  
99+
0.30 mg  
35
Sodium
2.00 mg  
18
10.00 mg  
10
Calcium
24.00 mg  
19
15.00 mg  
27
Magnesium
29.00 mg  
6
7.00 mg  
28
Zinc
0.13 mg  
20
0.28 mg  
10
Phosphorus
21.00 mg  
24
11.00 mg  
35
Manganese
0.04 mg  
99+
0.42 mg  
10
Copper
0.08 mg  
31
0.06 mg  
37
Selenium
0.60 mcg  
10
0.20 mcg  
15
Fatty Acids
  
  
Omega 3s
158.00 mg  
4
0.00 mg  
99+
Omega 6s
30.00 mg  
99+
0.00 mg  
99+
Sterol
  
  
Phytosterol
10.00 mg  
18
20.00 mg  
9
Water Content
73.46 g  
99+
90.70 g  
10
Ash
0.94 g  
9
0.10 g  
99+
Calories
Serving Size
100 g  
100 g  
Calories in Fresh Fruit with Peel
95.00 kcal  
12
37.00 kcal  
99+
Calories in Fresh Fruit without Peel
95.00 kcal  
10
52.00 kcal  
30
Calories in Frozen Form
97.00 kcal  
9
53.00 kcal  
27
Calories in Dried Form
258.64 kcal  
39
349.00 kcal  
14
Calories in Canned Form
92.00 kcal  
12
58.00 kcal  
28
Calories in Foods
  
  
Calories in Juice
70.00 kcal  
18
55.00 kcal  
26
Calories in Jam
250.00 kcal  
19
420.00 kcal  
1
Calories in Pie
200.00 kcal  
99+
372.00 kcal  
8
Characteristics
Type
Tree fruit, Tropical  
Berry  
Season
Autumn, Monsoon, Summer  
Summer  
Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow  
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry  
Seedless Variety
No  
No  
Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange  
Blue, Purple, Purplish black  
Inside Color
Yellow  
Purple  
Shape
Oval  
Round  
Texture
Fibrous  
Juicy  
Taste
Sweet  
Sweet  
Origin
India  
North America  
Grows on
Trees  
-  
Cultivation
  
  
Soil Type
Clay loam, Porous, Sandy, Well-drained  
Loamy, Sandy, Well-drained  
Soil pH
6-7.5  
4-6  
Climatic Conditions
Humid, Warm  
Humid, Warm  
Facts
Facts about
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  
In Alcoholic Beverages
  
  
Wine
Yes  
Yes  
Beer
Yes  
Yes  
Spirits
No  
Yes  
Cocktails
Yes  
Yes  
Production
  
  
Top Producer
India  
United States of America  
Other Countries
Bangladesh, Indonesia, Nepal, Thailand  
Canada  
Top Importer
United States of America  
Canada  
Top Exporter
India  
Chile  
Scientific Name
Botanical Name
Artocarpus heterophyllus  
Gaylussacia brachycera  
Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia  
Vaccinium Corymbosum  
Classification
Domain
Eukarya  
Eukarya  
Kingdom
Plantae  
Plantae  
Subkingdom
Tracheobionta  
Tracheobionta  
Division
Magnoliophyta  
Magnoliophyta  
Class
Magnoliopsida  
Magnoliopsida  
Subclass
Alismidae  
Asteridae  
Order
Rosales  
Ericales  
Family
Moraceae  
Ericaceae  
Genus
Artocarpus  
Gaylussacia  
Species
A. heterophyllus  
G. brachycera  
Generic Group
-  
Heath  
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Difference Between Jackfruit and Huckleberry

We might think that Jackfruit and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jackfruit and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between Jackfruit and Huckleberry is explained here.

The amount of calories in 100 gm of fresh Jackfruit and Huckleberry with peel is 95.00 kcal and 37.00 kcal and the amount of calories without peel is 95.00 kcal and 52.00 kcal respectively. Thus, Jackfruit and Huckleberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jackfruit and Huckleberry is Rosales and Ericales respectively. Jackfruit belongs to Moraceae family and Huckleberry belongs to Ericaceae family. Jackfruit belongs to Artocarpus genus of A. heterophyllus species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.

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