Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
  
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
  
General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
  
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
  
Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
  
Reduces wrinkles, Skin rejuvenation
  
Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
  
Not Available
  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
  
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
  
Side Effects
Allergic reaction, Coagulation
  
Mouth irritation, Weight gain
  
Recommeded for
  
  
Pregnant Women
Not Available
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon
  
Health Benefits of Jackfruit and Longan
Do you know the health benefits of Jackfruit and Longan? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Jackfruit and Longan benefits & include them in your regular diet.
Jackfruit Benefits are as follows: heart care, prevents constipation, regulation of heart rate, treatment of colonic diseases and cancer prevention.
Longan Benefits are as follows: anti-inflammatory properties, healthy mucus membrane, prevents oral cavity cancer, prevents anemia, prevents cases of morning sickness, prevents lung cancer, skin rejuvenation, treatment of colonic diseases and anti depressant.
Jackfruit and Longan are also known for their hair and skin benefits. Skin Benefits of Jackfruit are: brightens and lightens complexion and reduces wrinkles while the skin benefits of Longan are: reduces wrinkles and skin rejuvenation. Hair Benefits of Jackfruit are : promotes longer and healthier hair and regulates hair growth and that of Longan are not available. Depending on Jackfruit and Longan benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.